Cobb Salad With Carrot-Tarragon Vinaigrette

Cobb Salad With Carrot-Tarragon Vinaigrette

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A healthy salad is just the kind of thing you want in your back pocket as a vegetable side. Here, I’ve included all of my delicious salad recipes for you to choose from.

This basic bitch kale salad is always on repeat in our house and is pretty much the only massaged kale recipe you need. For a green-free salad, this low FODMAP pasta salad is a staple at all our picnics. For a main course salad, this summer cobb salad has so many delicious veggies and a drool-worthy carrot kimchi dressing. And speaking of dressings, check out my list of the best gluten-free condiments and sauces.

(updated January 16, 2024) // by Phoebe Lapine // 9 comments

The Best Low FODMAP Salad Dressing

This lemon-Dijon vinaigrette is the only low FODMAP salad dressing you need. It’s so much more flavorful than store bought brands and can be adapted to use any type of vinegar, like balsamic, or be sweetened with maple syrup. This version is … Continue Reading about The Best Low FODMAP Salad Dressing

(updated September 24, 2022) // by Phoebe Lapine // 2 comments

Crispy Baked Tofu Salad with Creamy Lemon Poppy Dressing (Vegan + Low FODMAP)

This vegan crispy baked tofu recipe is brought to you in partnership with my friends at GT’s Living Foods and COCOYO Living Coconut Yogurt. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my … Continue Reading about Crispy Baked Tofu Salad with Creamy Lemon Poppy Dressing (Vegan + Low FODMAP)

(updated May 3, 2023) // by Phoebe Lapine // 5 comments

Delicata Squash & Arugula Salad with Warm Cider Vinaigrette

Thanksgiving is going to be weird this year. Like all holidays in 2020. Like everything in 2020.
Our plan is to just be with immediate family (after all getting tested) which brings the usual menu down from feeding 40-50 to feeding 4. I’m not sure … Continue Reading about Delicata Squash & Arugula Salad with Warm Cider Vinaigrette

(updated December 30, 2020) // by Phoebe Lapine // no comments

Chicory Salad with Jammy Eggs and Bagna Cauda Dressing

Chicory Salad with Jammy Eggs and Bagna Cauda Dressing
I find that bitter lettuces are often the unsung heroes of the salad world. Radicchio and treviso add a gorgeous pop of color to your plate, while curly escarole and frisee offer plenty of … Continue Reading about Chicory Salad with Jammy Eggs and Bagna Cauda Dressing

(updated September 27, 2018) // by Phoebe Lapine // 14 comments

The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing

I remember the day I first heard the term basic bitch. I had no idea what my friend was talking about. I felt old. Out of the loop. I worried that I was possibly…basic myself?
According to my friend’s explanation, and some quick follow-up … Continue Reading about The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing

(updated September 24, 2022) // by Phoebe Lapine // 11 comments

End of Summer Cobb Salad with Creamy Carrot-Kimchi Dressing

Since returning stateside on Friday, I’ve been in full healthy hedonism damage control mode.
The Wellness Project Italia: No Gluten-Free Noodle Left Behind, turned my brain cells and limbs into pasta. It was a total eclipse of the heart and … Continue Reading about End of Summer Cobb Salad with Creamy Carrot-Kimchi Dressing

// by Phoebe Lapine // 12 comments

Charred Leek Pesto Pasta Salad with Almonds

My favorite episode of Chef’s Table is the one featuring Massimo Bottura.
First of all, could he be more of a mensch?
Second of all, can we all just appreciate the fact that his secret to success is the woman by his side? And that he … Continue Reading about Charred Leek Pesto Pasta Salad with Almonds

(updated March 8, 2017) // by Phoebe Lapine // 7 comments

Massaged Kale Salad with Roasted Butternut Squash, Crispy Scallions and Sweet Chili Dressing

After the last week (er, month?) of Halloween candy, I’m guessing we could all use a marinated kale salad recipe right about now.
I was the Demogorgon who stole Halloween this year, and am embarrassed to say that I didn’t even manage to secure … Continue Reading about Massaged Kale Salad with Roasted Butternut Squash, Crispy Scallions and Sweet Chili Dressing

(updated June 5, 2017) // by Phoebe Lapine // 7 comments

Middle Eastern Seven Layer Salad in a Jar

Last week ushered in the beginning of a new season. For many, it was lunchbox season. For others not living in the continued summer swamp of NYC, it might have been PSL season. Football fans welcomed dip season. And the especially food obsessed, … Continue Reading about Middle Eastern Seven Layer Salad in a Jar

(updated May 7, 2022) // by Phoebe Lapine // no comments

Vietnamese Shrimp and Collard Green Salad with Crispy Shallots

When Charlie and I got back from Vietnam last winter, I went into a serious summer roll and salad withdrawal. Every meal over there was full of leafy greens, fresh herbs, and salty, pungent fish sauce. It was a full-fledged healthy hedonist delight. … Continue Reading about Vietnamese Shrimp and Collard Green Salad with Crispy Shallots

(updated September 24, 2022) // by Phoebe Lapine // 8 comments

Easy Chicken Salad with Peanut Dressing

During my youth, I had a tendency to eat the same thing for lunch every day. Around the age of 6, I went through a tuna salad sandwich phase. And being the demanding creature of habit that I was, I would shame my mother into making one for my brown … Continue Reading about Easy Chicken Salad with Peanut Dressing

(updated March 20, 2017) // by Phoebe Lapine // 5 comments

Vegan Greek Kale Salad

As those of you who are familiar with the site know, aside from being gluten-free, I don’t really subscribe to any specific diet. My going philosophy is to eat a lot of good, with a little bad. Which ensures that my diet is equal parts French fries … Continue Reading about Vegan Greek Kale Salad

(updated March 20, 2017) // by Phoebe Lapine // 17 comments

French Lentil Salad with Roasted Baby Potatoes and Herbs

When I was down in Sewanee earlier this spring at a writer’s colony, pretty much the only distraction I had from my manuscript was making dinner, visiting new pony friends at a neighboring farm, and reading cookbooks.
I had been looking forward to … Continue Reading about French Lentil Salad with Roasted Baby Potatoes and Herbs

(updated March 18, 2017) // by Phoebe Lapine // 14 comments

Asian Braised Red Cabbage Slaw with Black Rice, Arugula and Avocado

My diet has been going through a bit of a cabbage renaissance lately.
Ever since The Farmer’s Market Challenge, when I realized how far one humble head of cabbage can stretch, I seem to have a few cups of this shredded crucifer in the fridge at … Continue Reading about Asian Braised Red Cabbage Slaw with Black Rice, Arugula and Avocado

(updated March 20, 2017) // by Phoebe Lapine // 9 comments

Roasted Brussels Sprout Salad with Radicchio, Egg Mimosa, and Bacon Vinaigrette

I get a lot of cookbooks that come through Feed Me Phoebe headquarters, especially come fall when it seems like everyone and their mother, and therefore the Kardasians and their mother, release their perfectly polished recipes on the page. For the … Continue Reading about Roasted Brussels Sprout Salad with Radicchio, Egg Mimosa, and Bacon Vinaigrette

(updated May 6, 2022) // by Phoebe Lapine // 17 comments

Coconut Kale Salad with Avocado and Pickled Vegetables

One of my favorite dishes to teach is this marinated kale avocado salad. Sure, by now most New Yorkers are such fanatics they’ve probably converted their shampoo, face cream, and bed sheets to products with some derivative of kale. But I’m always … Continue Reading about Coconut Kale Salad with Avocado and Pickled Vegetables

(updated March 18, 2017) // by Phoebe Lapine // 13 comments

Penne Pasta Salad with Zucchini, Chickpeas and Olives

Despite having spent every summer on Martha’s Vineyard for as long as I can remember, I’ve never had a whole lobster with my parents. I bring this up because earlier this week on the island, we were invited over to a friend’s house for a classic … Continue Reading about Penne Pasta Salad with Zucchini, Chickpeas and Olives

(updated March 20, 2017) // by Phoebe Lapine // 9 comments

Healthy Greek Potato Salad

Before going to the motherland, I had a much higher opinion of Greek octopus and potatoes than their salad. I thought that the romaine with limp olives and hyper processed crumbled feta was the Greek equivalent of General Tso’s Chicken and Baked Ziti … Continue Reading about Healthy Greek Potato Salad

(updated May 6, 2022) // by Phoebe Lapine // 20 comments

Healthy Broccoli Slaw With Yogurt Mint Dressing and Radishes

This weekend my friend Sarah outlined a few important culinary tasks that she always defers to me as the queen of. The first is salad dressing. The second is scrambled eggs, particularly if part of an elaborate breakfast burrito buffet. I definitely … Continue Reading about Healthy Broccoli Slaw With Yogurt Mint Dressing and Radishes

(updated May 2, 2022) // by Phoebe Lapine // 5 comments

Grilled Shrimp Salad with Avocado and Carrot Ginger Dressing

I may have been the last one of my high school friends to own a pair of Mavi jeans, or to get the memo that cargo pants were no longer cool (for girls, at least), but I do like to think that I was always a trendsetter when it came to food.
When I … Continue Reading about Grilled Shrimp Salad with Avocado and Carrot Ginger Dressing

(updated March 20, 2017) // by Phoebe Lapine // no comments

Black Bean and Rice Salad with Spicy Lime Dressing

Black Bean and Rice Salad with Spicy Lime Dressing
In this simple black bean salad, basmati rice and beans are tossed together to create a quick, healthy dinner that is vegetarian and gluten-free.
Originally published on Food & Wine.
1 … Continue Reading about Black Bean and Rice Salad with Spicy Lime Dressing

(updated March 3, 2017) // by Phoebe Lapine // 2 comments

Summer Black Bean Soup with Corn and Tomatoes

Summer Black Bean Soup with Corn and Tomatoes
This simple black bean soup recipe is a great summer dinner idea and is quick and easy to make. It is also vegetarian, vegan, and gluten-free.
Originally published on Food & Wine.
2 … Continue Reading about Summer Black Bean Soup with Corn and Tomatoes

(updated March 20, 2017) // by Phoebe Lapine // 4 comments

Mediterranean Wild Rice with Olives and Tomatoes

Mediterranean Wild Rice with Olives and Tomatoes
This wild rice recipe is packed with whole grains and is quick to prepare. The sundried tomatoes and Kalmata olives make it a great spring dinner salad.
Originally published on Food & … Continue Reading about Mediterranean Wild Rice with Olives and Tomatoes

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