Honey-Dijon Chicken Thighs

Honey-Dijon Chicken Thighs

recipe image

Ingredients

  • 3 tablespoons honey

  • 2 tablespoons olive oil

  • 1 tablespoon Dijon mustard

  • ½ teaspoon dried basil

  • ½ teaspoon dried oregano

  • ½ teaspoon salt

  • ground black pepper to taste

  • 4 chicken thighs

Directions

  1. Whisk honey, olive oil, Dijon mustard, basil, oregano, salt, and pepper together in a bowl.

  2. Place chicken thighs into a plastic zip-top bag; pour marinade over. Seal the bag and massage marinade into thighs until completely covered. Refrigerate for at least 1 hour and up to 4 hours.

  3. Preheat the oven to 350 degrees F (175 degrees C).

  4. Pour the chicken thighs and excess marinade into a baking dish and cover with aluminum foil.

  5. Bake in the preheated oven for 20 minutes. Remove from the oven, uncover, and flip chicken thighs.

  6. Return to the oven and continue to bake until thighs are no longer pink in the center and an instant-read thermometer inserted near the bones reads 165 degrees F (74 degrees C), about 20 minutes more. Remove from the oven.

  7. Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler.

  8. Broil thighs in the preheated oven until crispy and golden, 2 to 5 minutes. Remove from the oven and serve.

Nutrition Facts (per serving)

536Calories
33gFat
28gCarbs
32gProtein
Nutrition Facts
Servings Per Recipe
2
Calories
536
% Daily Value *
Total Fat
33g
42%
Saturated Fat
7g
37%
Cholesterol
117mg
39%
Sodium
876mg
38%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
2%
Total Sugars
26g
Protein
32g
Vitamin C
1mg
4%
Calcium
33mg
3%
Iron
2mg
13%
Potassium
320mg
7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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