Easy Berry Fruit Salad

This berry fruit salad is great for a snack or for breakfast. Ingredients: 8 oz of strawberries ( about 2 handfuls) 1 pint of raspberries 1 pint of blackberries 3 tablespoons of orange juice 2 tablespoons of honey Optional- chopped mint for garnish Instructions: ) Cut the ends of the strawberries and slice in half

Easy Breezy Chicken Salad

This lunch was on the table in about 8-10 minutes. Keeping a well-stocked pantry can get us out of a pinch! Ingredients: * 1 10-oz can hormel chicken breast * 1/2 c chopped celery * 1 tbsp finely minced onion * 1/4 -1/2 c real mayonnaise Instructions: In a large bowl empty well drained can

Prawn and avocado salad

Start your festive feast with this gourmet prawn and avocado salad. Ingredients (9) 24 cooked prawns, peeled (tails in tact), deveined 12 asparagus spears, halved, blanched, refreshed 3 radishes, thinly sliced 2 avocados, chopped 2 cups picked watercress leaves 1 baby fennel, very thinly sliced (using a mandoline) 100ml extra virgin olive oil 2 tbs

Tropical Superfoods Salad

I developed the recipe for this Tropical Superfoods Salad in Kauai and simply had to share it! It is both vegan and paleo. To complete the meal add protein. Ingredients: 1 5 Oz Bag Organic Baby Greens 1 1/2 Cups Cucumbers (sliced) 1 Cup Sweet Maui Onions (thinly sliced) 1 Avocado (chopped) 2/3 Cup Macadamia