This keto broccoli salad can be eaten as a main dish.
Submitted by
Tiffani Wilson
Updated on July 9, 2023
Ingredients
Original recipe (1X) yields 4 servings
-
1 pound bacon
-
2 cups broccoli florets, chopped
-
2 cups cauliflower florets, chopped
-
1 carrot, chopped
-
¼ cup chopped green onions
-
½ cup mayonnaise
-
¼ cup distilled white vinegar
-
1 tablespoon sour cream
-
1 pinch garlic powder
-
1 pinch dried basil
-
¼ cup shredded Cheddar cheese
-
1 tablespoon chopped fresh cilantro, or to taste
Directions
-
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Chop and set aside.
-
Combine broccoli, cauliflower, carrot, and green onions in a large bowl.
-
Combine mayonnaise, vinegar, and sour cream in a separate bowl. Beat until smooth. Season with garlic powder and basil.
-
Pour dressing over vegetables and toss to coat evenly. Chill until flavors meld, about 1 hour.
-
Serve salad garnished with Cheddar cheese and cilantro.
Cook’s Note:
Use dried oregano instead of basil if preferred.
Nutrition Facts (per serving)
| 474 | Calories |
| 41g | Fat |
| 10g | Carbs |
| 19g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Calories 474 |
|
| % Daily Value * | |
|
Total Fat 41g |
52% |
|
Saturated Fat 10g |
52% |
|
Cholesterol 60mg |
20% |
|
Sodium 1106mg |
48% |
|
Total Carbohydrate 10g |
4% |
|
Dietary Fiber 3g |
11% |
|
Total Sugars 3g |
|
|
Protein 19g |
37% |
|
Vitamin C 65mg |
72% |
|
Calcium 110mg |
8% |
|
Iron 2mg |
8% |
|
Potassium 605mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
:max_bytes(150000):strip_icc()/270281keto-broccoli-saladPaula4x3-db0ed7e471f247198a1f28f3c32d15da.jpg)
