ryan

Salmon Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1/4 cup mayonnaise1/2 cup finely sliced green onions3/4 teaspoon dried dill2 (6 ounce) cans pink salmon, drained3/4 teaspoon lemon juice1/2 cup finely chopped celery3/4 teaspoon seasoned salt

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Asian Pear and Walnut Salad with Maple Mustard Vinaigrette {paleo + vegan}

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegan, Vegetarian, Wheat-Free

This asian pear and walnut salad with maple mustard vinaigrette is fall salad DREAMS. Made with tender salad greens, thinly sliced asian pear, toasted walnuts, sweet pomegranate seeds, and a zippy maple mustard vinaigrette that you’ll want to put on everything.  asian pear and walnut salad with maple mustard vinaigrette Say helloooo to your new

ryan

Salt and Pepper Calamari

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Join us  This delicious recipe comes from the brand new issues of The 4 Blades Magazine – The Healthy Eating Issue. Make your own yummy salt and pepper calamari without all the batter! This seasoning mix is really delicious, and it allows you to create a quick summery meal. Serve with a delicious fresh salad for a light but nutritious meal.

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Healthy salmon and zucchini salad with almond dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, FODMAP-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Wheat-Free

Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional

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Raspberry Chipotle BBQ Sauce

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This is a super sweet and spicy BBQ sauce with fruit that my family and I found in Mexico last Christmas. Try it over grilled tuna like we did, or experiment with chicken or ribs. I have also served this poured over a block of cream cheese to smear over crackers. Nice! Submitted by Allyson

ryan

Shrimp Fajita Salad

Alcohol-Free, Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

This is one of my favorite recipes that I’ve shared in awhile. It’s got everything I love- crispy romaine, sautéed peppers and onions, marinated shrimp, avocado(!!!) and the BEST vinaigrette. I’m calling it a Shrimp Fajita Salad and I hope you love it as much as I do! Typical spring weather in Northern Utah, last

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