Couscous & Fruit Salad

Ingredients:1 cup mixed fresh berries, such as blueberries and raspberries2 tablespoons orange juice1/4 teaspoon freshly ground pepper2 tablespoons toasted sliced almonds, (see Tip)1 tablespoon cider vinegar1/4 teaspoon salt2 cups cooked whole-wheat couscous2 tablespoons extra-virgin olive oil1 cup chopped nectarine2 teaspoons finely chopped shallots

Pheasant Salad

Ingredients:1/4 teaspoon ground allspice1/4 teaspoon pepper1/8 teaspoon salt1 (1-pound) whole pheasant breast, with skin attachedCooking spray12 cups gourmet salad greens1 cup thinly sliced red cabbage2 tablespoons raspberry-flavored vinegar3 tablespoons water1 1/2 teaspoons vegetable oil1/4 teaspoon salt1/8 teaspoon pepper3 tablespoons dried cranberries1 tablespoon coarsely chopped skinned hazelnuts, toasted