Quinoa Salad Recipe for People Who DON’T LIKE Quinoa-EASY Vegan Lunch | @brownvegan

Spread the love



This vegan quinoa recipe has great flavor and is a perfect lunch or side dish for you to try with dinner tonight.
I didn’t grow up eating quinoa, but starting a vegan journey will open your world up to a lot of amazing seeds, grains, vegetables, and fruit.
I promise there’s so much variety! Be open to experimenting and having some fun in the kitchen.
You can find quinoa in most grocery stores these days. It’s usually in the same aisle as rice.
Remember to rinse your quinoa before cooking to remove the bitter saponin coating.

Here’s the full recipe:

Ingredients: (Serves 6 as a side dish)
*1 cup quinoa, rinsed
*2 cups water or vegetable broth
*15 oz can of black beans, drained and rinsed
*1 cup corn, frozen or fresh
*3/4 cup red onion, chopped
*2 Roma tomatoes, chopped
*2 avocados, pitted and diced
*Juice of 1 lime
*1 teaspoon cumin
*1 teaspoon chili powder
*1/4 teaspoon cayenne
*1 teaspoon salt
*1/2 cup cilantro, finely chopped

Instructions:
Combine quinoa and water in a small pot and bring to a boil.
Reduce heat (to low), cover and simmer for 15 minutes or until water is absorbed.
Use a fork to fluff your quinoa, then transfer to a large bowl.
Mix in cumin, chili powder, cayenne, and salt.
Allow quinoa to cool, then add in all the remaining ingredients and mix until well combined.
Adjust seasoning to taste (I usually add in all the spices again to make sure the vegetables are flavor-able).
Cover and chill in the fridge or eat it at room temperature.
Consume this dish within 3 days.
Enjoy!

Be sure to “like” this video & subscribe to my channel for more cooking videos & vlogs.
www.youtube.com/subscription_center?add_user=mokobrownvegan

Not a vegan family? Perfect! I made this channel just for you. 🙂
Download the Vegan Starter Kit with tips, recipes, and resources on how to start a vegan journey.
brownveganvip.com
—————–
FTC: Not sponsored
—————–
Follow me around the Internets…
Instagram: instagram.com/brownvegan
My podcast: itunes.apple.com/us/podcast/brown-vegan-podcast/id718175915
Facebook: www.facebook.com/BrownVegan
Twitter: twitter.com/brownvegan
Sign up for my Start with YouTube course startwithyoutube.com
My shirt is from @veganwhat on Instagram store.veganwhat.org/collections/protein-deficient-nah
Song: “Mai Tai” by Jeff Kaale

CHECK OUT MY OTHER BRAND FOR YOUTUBE TIPS, BIZ & LIFE ADVICE —
Ready to start your own YouTube channel? Learn how to plan, shoot, & edit your videos here startwithyoutube.com
Website: www.brownvegan.com/thisbizlife
YouTube channel: www.youtube.com/channel/UCDRgmJeMuuTYK141iuh8IJQ/videos

#brownvegan #dcvegan

source


Spread the love

Leave a Reply

Your email address will not be published. Required fields are marked *