Home » Bean and Lentil Recipes » Bean Tacos with Mango Salsa Published: Jul 13, 2015 · Modified: Aug 17, 2020 by Cooking Chat · This post may contain affiliate links Some things we eat regularly are so simple I don’t think to post them as recipes to Cooking Chat. Refried bean tacos would fall
Tag: Balanced
Air Fryer Soy-Ginger Shishito Peppers
Nutrition Facts (per serving) 36 Calories 1g Fat 6g Carbs 1g Protein Nutrition Facts Servings Per Recipe 4 Calories 36 % Daily Value * Total Fat 1g 2% Saturated Fat 0g 1% Sodium 136mg 6% Total Carbohydrate 6g 2% Dietary Fiber 1g 3% Total Sugars 4g Protein 1g Vitamin C 103mg 515% Calcium 9mg 1%
Quinoa Pilaf
“Considered the Mother Grain by the Ancient Incas, Quinoa is high in protein(16%) and is gluten free. This recipe was originaly from Sunset.” Ready In: 30mins Ingredients: 8 Serves: 3-4 1⁄3 cup firmly packed chopped bacon salad oil (optional) 1 cup sliced mushrooms 1⁄3 cup finely chopped onion 1 cup regular strength beef broth 1⁄2
Grilled Chicken Sweet Potato Slaw Sliders
This post is brought to you courtesy of your friends at NatureRaised Farms® & Alexia® but all the opinions and content are mine. Grilled Chicken Sweet Potato Slaw Sliders Dinner time is a busy time in our house. Mostly because everyone is getting home and just starting to settle in for the night. We have nights
Mediterranean Bento Box
Nutrition Facts (per serving) 496 Calories 29g Fat 46g Carbs 13g Protein Nutrition Facts Servings Per Recipe 4 Calories 496 % Daily Value * Total Fat 29g 37% Saturated Fat 7g 36% Cholesterol 28mg 9% Sodium 1094mg 48% Total Carbohydrate 46g 17% Dietary Fiber 7g 23% Total Sugars 4g Protein 13g Vitamin C 18mg 90%
Muffaletta Focaccia
Ingredients:3 1/2 cups bread flour1 tablespoon instant yeast1 cup olive salad4 oz shredded monterey jack cheese1/4-1/2 lb shredded ham8 thin slices Genoa salami, sliced8-12 oz warm water
Low Fat Roasted Potatoes
“This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!” Ready In: 50mins Ingredients: 7 4 -6 large red potatoes, cleaned with skins on and largely diced 1⁄2
Tomato-&-Avocado Cheese Sandwich
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each
Pumpkin Bread Grilled Cheese Sandwiches
Combine milk, water, honey, and yeast in the bowl of an electric stand mixer. Let sit for 10 minutes. Pour flour, oil, pumpkin puree, and salt into the mixture. Mix using a dough hook attachment until dough is soft, smooth, and tacky, 2 to 5 minutes. Add more flour or water if needed. Place dough
