Tag: high fiber

ryan

Green Goddess Detox Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Happy Monday, friends! I don’t even know how happy you are that it’s Monday, as I doubt anyone is excited that the weekend is over, but I do hope your day is wonderful!  After all, it means you are one day closer to the next weekend. 🙂 To me there is nothing like digging into

ryan

Lemony Light Waldorf Salad

Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

“Yet another delicious version of the adaptable Waldorf Salad.” Ready In: 15mins Ingredients: 8 1⁄2 cup raw honey or 1/2 cup agave nectar 1 lemon, juice of 1⁄4 cup tahini 4 cups mixed baby lettuces and spring greens 2 red apples, chopped 3 celery ribs, diced 2 cups red grapes 1 cup walnuts directions Combine

ryan

Mango Avocado Blueberry Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

04/26/2018 by Brittany Leave a Comment Mango Avocado Blueberry Salad.  This recipe is seriously the BEST summer salad.  I’ve featured this recipe at two cooking workshops and it’s been a favorite among all.  The combination of fresh berries with creamy mango and avocado tossed together with fresh cilantro, mint and basil along with zest and

ryan

Smoked Salmon & Courgette Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: ½ zucchini, about 4ounces, sliced thinly on an angle ⅓ hothouse cucumber, about 4 ounces, sliced thinly on an angle 4-5 medium to large cremini mushrooms, thinly sliced 1 small haas avocado, skinned and sliced 2-3 ounces smoked salmon 8-10 basil leaves 1 tablespoon fresh thyme 2 tablespoons cold-pressed flaxseed oil ½ lemon, cut

ryan

Chilled Broccoli Salad With Peppers

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Easy recipes galore on my Instagram page! Meal prep has been something that has been lacking for a lot of my patients lately, so I thought this is a perfect way to get around that. This cold broccoli salad is an excellent option to prep ahead of time as you can take it with to

ryan

Moroccan raw carrot salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Modified: Feb 1, 2021 · Published: Mar 21, 2019 by Caroline This Moroccan raw carrot salad takes only a few minutes to make, has a short list of ingredients and is packed with flavor. Perfect alongside other dishes as part of lunch, mezze and more. This post may contain affiliate links, where we earn from

ryan

Asian Cabbage Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 cups green cabbage thinly sliced 1/2 red bell pepper julienned 1 small zucchini grated 1/2 avocado sliced 1/2 small cucumber peeled, quartered and sliced thinly 2 scallions sliced 1/4 cup of cilantro stems removed 2 tablespoons cashews or pieces 1 cup of snow peas 1 tablespoon sesame seeds toasted juice from one lime

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