Tag: high fiber

ryan

Easy Asian Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 3 romaine heart * 1 red onion finely sliced * 1.5 cup of finely shredded carrot (2 large carrot) * 1/4 sliced almond Instructions: Chop the romaine hearts, and shred carrots in food processor. Add to large bowl. With a mandolin, finely shred red onion, and add to bowl. Mix in sliced almonds

ryan

Super Spinach Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1/8 cup red wine vinegar 1 teaspoon dried tarragon 1/2 teaspoon Dijon-style prepared mustard 1/2 cup olive oil Salt and pepper to taste 1 package Spinach 2 Avocado ; peeled and cubed 1 tablespoon lemon juice 1 small Red onion ; thinly sliced 3 Kiwis ; peeled and sliced

ryan

Papaya Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 tbsp red onion, chopped 2 tbsp lime juice 2 medium hass avocados, diced 2 cups papaya, diced 2 tbsp chopped cilantro salt and pepper to taste

ryan

Tequila Lime Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 head romaine lettuce, chopped 2 tablespoons tequila 1 tablespoon fresh lime juice 2 roma (plum) tomatoes, chopped 1/4 cup apple cider vinegar 1 tablespoon chilled lime juice 4 green onions, sliced 1/4 cup extra-virgin olive oil 1 avocado – peeled, pitted, and diced

ryan

Shrimp and Avocado Salad with Curry Dressing

Alcohol-Free, Celery-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Wheat-Free

Easy shrimp salad with lots of taste. Ingredients: 16 medium Shrimp, raw 1 serving Garlic – minced (1 tsp) (by ELLERCADE) 1 tsp Curry powder .5 fruit without skin and seeds Avocados, California (Haas) 1 cup, pared, chopped Cucumber (peeled) 2 cup Baby kale and spinach blend salad mix 1 tbsp coriander fresh (by MJSPHOTO6)

ryan

Mexican Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

A simple Mexican fruit salad that’s spiced up! I toss my favorites – watermelon, honeydew, pineapple, cantaloupe and of course, mangoes in a light honey-lime and chili flavored dressing! This is the perfect refreshing and healthy treat for all your summer gatherings! Food too pretty to eat. ????❤️ But beside it being just a pretty face, it’s refreshing, cooling, and

ryan

Green Salad with Avocado and Chicken

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

This post may contain affiliate links. Please read our disclosure policy. As an Amazon Associate, I earn from qualifying purchases. This Green Salad with Avocado and Chicken is loaded with juicy, golden chicken, creamy avocado slices, and crisp greens. It’s all tied together with a zesty lemon Dijon dressing that’s just the right balance of

ryan

Skirt Steak with Spicy Coconut Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This recipe is exceptionally weeknight-friendly—it goes from start to finish in less than an hour—and fully adaptable depending on the tastes of your family. At its core, this is a pairing of a quick-cooking protein and a crunchy salad, with a dressing built on pantry items. You can use skirt steak, flank steak, thin-cut pork

ryan

BLT Wax Beans

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Photo by Chris Hagan Prep time 20 minutes Cook time 20 minutes Serves 8 Author Notes This is one of my favorite summer BBQ/picnic/potluck dishes. From a presentation perspective, I like this spread out on a platter over a bed of assertive greens. I do a layer of greens, a layer of beans, and then

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