Tag: Low-Carb

ryan

Salmon Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1/4 cup mayonnaise1/2 cup finely sliced green onions3/4 teaspoon dried dill2 (6 ounce) cans pink salmon, drained3/4 teaspoon lemon juice1/2 cup finely chopped celery3/4 teaspoon seasoned salt

ryan

Salt and Pepper Calamari

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Join us  This delicious recipe comes from the brand new issues of The 4 Blades Magazine – The Healthy Eating Issue. Make your own yummy salt and pepper calamari without all the batter! This seasoning mix is really delicious, and it allows you to create a quick summery meal. Serve with a delicious fresh salad for a light but nutritious meal.

ryan

Shrimp Fajita Salad

Alcohol-Free, Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

This is one of my favorite recipes that I’ve shared in awhile. It’s got everything I love- crispy romaine, sautéed peppers and onions, marinated shrimp, avocado(!!!) and the BEST vinaigrette. I’m calling it a Shrimp Fajita Salad and I hope you love it as much as I do! Typical spring weather in Northern Utah, last

ryan

Shrimp and Avocado Salad

Alcohol-Free, Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

4 Comments by Amy Brinkley Published: Aug 21, 2017So healthy, yet filling and refreshing… if you’re a shrimp lover like me you’re going to looooovvvveeee this easy Shrimp and Avocado Salad! Sign up for my free email subscription and never miss a recipe. Yes!  It doesn’t get much healthier or tastier than this when it comes to

ryan

Low Carbohydrate Salad Nicoise

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“This is a lovely adaptation of Nicoise Salad from a low carb recipe book I have.The recipe calls for 175g grilled tuna steak, however I used a tin of Ocean Rise Yellow Fin Tuna Slices in olive oil with chilli (sold by Aldi in OZ). Using a tuna in olive oil enables you to use

ryan

Ocean perch with broad bean and cucumber salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Impress your dinner guests with this glorious char-grilled ocean perch with broad bean and cucumber salad. It’s the perfect centerpiece to a summer seafood feast. Ingredients 1kg whole ocean perch, cleaned, scaled 1/4 cup (60ml) extra virgin olive oil 500g broad beans, podded, blanched, peeled 4 baby Lebanese cucumbers (qukes), sliced lengthways Mixed salad leaves

ryan

Baby Spinach & Pine Nut Salad with Creamy Bacon Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

“I really enjoy spinach based salad with creamy dressings and this simple recipe is really great. Depending on the type of mayo you use this recipe can also be suitable for low carb diets. Serves four as a side salad, or 1-2 people as lunch. From a newspaper clipping.” Ready In: 20mins Ingredients: 6 FOR

ryan

Preview Recipe: Pomegranate and Arugula Salad with Fennel and Blood-Orange Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:2 blood oranges, juiced1⁄2 cup extra-virgin olive oil2 teaspoons ume plum vinegar1⁄4 teaspoon ginger powderFor the Salad:4 cups baby arugula1 small fennel bulb, sliced thinly1 cup pomegranate seedsInstructions:Place all of the dressing ingredients in a small bowl and whisk to combine. Set aside.Slice the beets, cucumber, and fennel on the thinnest setting with a mandoline

ryan

Avocado & Pink Grapefruit Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

A fresh, fruity salad based on seasonal ingredients.Ingredients:* 2 tablespoon extra virgin olive oil* 2 tablespoon fresh pink grapefruit juice* 1/4 teaspoon finely grated pink grapefruit zest* 1 pinch sea salt* salad:* 1 ripe haa avocado, peeled and pitted* 1/2 pink grapefruit, and membrane removed* 1/4 cup celery, chopped* 1 tablespoon red onion, finely chopped*

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