Tag: Low-Carb

ryan

Cucumber Sesame Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 1 pound persian or english hothouse cucumber, thinly sliced* 6 scallion, chopped* 3 tablespoon sesame oil* 2 teaspoon white wine vinegar* 1 tablespoon sesame seed* pinch red pepper flake* pinch of kosher saltInstructions:In a large bowl, combine cucumbers and scallions.In a small bowl, whisk together sesame oil and white wine vinegar. Pour over cucumbers

ryan

Avocado Chicken Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

This avocado chicken salad is perfect for avocado lovers! Serve this on a whole wheat bun or wrap for a lighter option. Every time Josh and I go grocery shopping, we always pick up avocados. We usually make this guacamole at least once a week and then use any avocados we have left over on sandwiches. But

ryan

Potato Salad with Avocado

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This Potato Salad with Avocado is packed with tender potatoes, a variety of fresh and flavorful veggies, and fresh avocado. Instead of mayo, you’ll make a simple vinaigrette dressing. This healthy salad recipe is dairy-free, vegan, and super yummy! It’s hard to imagine a super creamy and filling potato salad without mayo, but this avocado

ryan

Grilled Romaine Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Summer is finally here! We are a week into our summer vacay and enjoying the slower pace. For the Littles summer means no school, sleeping in, late night movies, camp, and loads of chillaxin. My daily routine relaxes, too, and I love how our suppers shift to lighter fare enjoyed al fresco. We eat most

ryan

Simply Egg Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“Just a really simple recipe for egg salad. No fuss, nothing fancy, just yummy. Feel free to use more or less of any ingredient to suit your taste.” Ready In: 20mins Ingredients: 6 1 dozen egg, hard boiled 1⁄2 cup mayonnaise 2 teaspoons Dijon mustard or 2 teaspoons spicy brown mustard 2 tablespoons dried chives

ryan

Pumpkin & rocket salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional

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Smoked Salmon Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“I bought some smoked salmon, not the lox style cured fish, but a section of the fish that had been smoked as one piece. After eating some of it plain, I decided to turn the rest of it into salmon salad and it was wonderful. Since salmon is so good for you, this might become

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Quinoa Chopped Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Published: Aug 30, 2022 by Kathryn RudeyThis amazing Quinoa Chopped Salad is loaded with flavor from the crispy herbed chickpeas, crunchy pancetta and my favorite champagne vinaigrette. It’s packed in a jar for an easy weekday lunch at work! I first started writing this post it was January, a time of year when healthy eating seems

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Bibb Lettuce With Grapefruit, Avocado and Creamy Avocado Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1/2 cup grapeseed or olive oil1 tablespoon agave1 garlic clove1 medium avocado, peeled, pitted and choppedJuice of 1 lime1/4 cup fresh orange juiceSea salt and freshly ground black pepperFor the salad:1 head Bibb lettuce1 pink grapefruit, peeled and sectioned1 medium avocado, peeled, pitted, and sliced1/2 cup slivered almondsInstructions:To make the dressing: In a blender, combine

ryan

Marinated Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:4 whole Tomatoes½ whole English Cucumber½ whole Yellow Onion¼ cups Olive Oil, Or To Taste4 teaspoons Balsamic Vinegar, Or To TasteKosher SaltFresh Ground Black Pepper

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