Tag: Low-Carb

ryan

Sticky Maple Chicken Wings Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Tree-Nut-Free

Ingredients:3-4 pounds of chicken wings, sectioned1/2 cup italian salad dressing1/2 cup soy sauce1 cup of maple syrup (yup, maple syrup)Instructions:Section the chicken wings; discard the end tips or save for another use, and place the wings in a large glass or metal bowl.Mix all the liquid ingredients and pour over the chicken wings.Cover and let

ryan

Easy All-Purpose Roasted Tomato Sauce

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I’ve been very blessed to have been born with a green thumb, and this year’s garden has been very kind to me! If you’ve been following my blog, I’ve made several sauces this year that were terrific! Some with a kick, and some with fresh herbs right from my little herb garden! But I thought

ryan

Italian Roll-Ups

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“This is perhaps one of my all-time favorite easy & quick lunches. My mom would make these for me when I’d come home for a lunch break in college, and I loved them so much I started making them on my own! You can use either the meatless sausage OR turkey sausage — I have

ryan

Low Carb Chinese Chicken Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

I don’t post a lot of low carb salad recipes here on IBIH because the plain fact is, they rarely get much traffic. I guess people don’t go on Pinterest thinking “I’m going to search for the most delicious low carb salad recipe I can find, and make it ASAP!” No, it’s usually the desserts

ryan

Asian Chicken Lettuce Wrap Bowls

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free

Lettuce wraps are a great way to enjoy delicious wraps and sandwiches without the calories and carbs of a flour wrap or bread. Unfortunately, you’ll also end up looking kind of like a kid with their first cake. I mean, is there any way to eat them without ending up with the juice EVERYWHERE? Those

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