Tag: low-sodium

ryan

Rainbow Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1 cup strawberries, chopped1 cup oranges, chopped1 cup pineapple, chopped1 cup kiwis, chopped1 cup blueberries1 cup grapes, halvedInstructions:In a bowl, mix the strawberries, oranges, pineapples, kiwis, blueberries and grapes together.Chill and Enjoy!

ryan

Asian Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Thanks so much for visiting my page.   I love to cook and travel.   I’m originally from Nebraksa and now live in Australia. Have also been lucky enough to live in Egypt, Syria, Jordan, Lebanon and Burma.   Since the beginning of 2009, hubby and I have visited all seven continents. We’ve cooked and

ryan

Zucchini Garden Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1 clove Garlic1 teaspoon Lemon Juice1 teaspoon Olive Oil1 whole Zucchini2 whole Tomatoes1 whole Small Onion1 sprig Cilantro1 teaspoon Red Wine Vinegar

ryan

Mixed Berry Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Apart from this salad being unbelievably colourful and delicious , the juicy mixed berries in it deliver super-healthy antioxidants that have the power to protect your body from disease and slow down the aging process, as they fight the free radicals in your body, that harm your cells. Choose the berries that are available seasonally

ryan

Crisp Cucumber Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:4 medium cucumber, sliced2 small sweet pepper, julienned1 carrot, thinly julienned1 small shallot, thinly slicedInstructions:Cut all the vegetables and herbs and toss them together.Season with salt, ground black pepper and sugar.Pour in the vinegar and oil and mix the salad until it's evenly distributed.Serve immediately or store in the refrigerator for a few hours. This

ryan

Banana Grape Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 1 medium ripe banana (ripe banana have brown spot)* 1 cup grape red or green ( red ha more resveratrol)* 1 teaspoon flax seed (optional)

ryan

Shrimp Salad

Celery-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Posted: Jul 13, 2012 Updated: Jan 6, 2023 This post may contain affiliate links: disclosure policy. Shrimp Salad is a light flavorful simple salad that is made the day before serving.  Preparation only takes minutes and then it marinated in the refrigerator over night.  Perfect easy recipe for any level cook. This is a Spanish

ryan

Orange Pomegranate Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:* 5 medium orange* 1/2 cup pomegranate seed* 2 tablespoon honey* 2 teaspoon orange juiceInstructions:Slice off the top and bottom of the orange. With the orange standing upright, cut off peel vertically. Flip the orange on its side and cut crosswise into ½” slices. Repeat with remaining oranges and arrange slices on a large platter.Sprinkle

ryan

Greek Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Plump juicy tomatoes, crisp English cucumbers, Kalamata olives, red onion and Feta cheese make this tasty iconic Greek Salad. I just love Greek Salad; especially this time of year when the tomatoes and cucumbers are so fresh from local growers. This salad usually calls for peppers to be added as well, but no one in

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