Tag: mango

ryan

Kale and Mango Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Kale Salad with Mango (leave out the pumpkin seeds if you don’t eat kitniyot) I saw this from Aarti on the food network and I could not wait to make it. Now I want to make it all the time. Kale has maintained its status as number 1 superfood for good reason. It’s an antioxidant superstar;

ryan

Roasted Corn, Black Bean, And Mango Salad

gourmet salad

Ingredients:1 tablespoon vegetable oil2 garlic cloves, minced3 cups fresh corn kernels (about 6 ears)2 cups diced peeled ripe mango (about 2 pounds)1 cup chopped red onion1 cup chopped red bell pepper1/3 cup fresh lime juice3 tablespoons chopped fresh cilantro1/2 teaspoon salt1/2 teaspoon ground cumin1 drained canned chipotle chile in adobo sauce, chopped2 (15-ounce) cans black…

1 2