Winter salad

Winter salad

recipe image

Winter salad

This is a simple winter salad I make if I’m craving something fresh and crisp when salad greens are not readily available.

calories

314 calories per serve

warning

Allergens: Recipe may contain tree nut and sulphites.

8 Ingredients

  • 1200g (orange, purple and white – see note) baby carrots, peeled, trimmed, very thinly sliced (a mandoline is ideal)

  • 1 firmly packed cup flat-leaf parsley, roughly chopped

  • 1/2 cup (75g) toasted hazelnuts, roughly chopped

  • 1 tbsp cayenne pepper (optional)

  • Dressing

  • 1 garlic clove, finely chopped

  • 1 tsp cumin seeds

  • 2 tbsp lime juice

  • 2 tbsp extra virgin olive oil

  • Select all ingredients

3 Method Steps

  • For the dressing, combine garlic, cumin seeds, lime juice, olive oil and 2 teaspoons sea salt in a mortar and pestle and pound until a coarse paste. Season with freshly ground black pepper. Set aside.

  • Cut carrot slices into thin matchsticks, then place in a bowl with the parsley and chopped hazelnuts. Pour dressing over the salad, then toss everything together with your hands until combined.

  • Transfer to a serving plate, sprinkle with cayenne, if using, and serve.

Did you make this?

Tell us what you think of this recipe!


Rate Now

Recipe Notes

Purple and white baby carrots are from selected greengrocers and growers’ markets; substitute 4 regular carrots.

NUTRITIONAL INFORMATION

Nutrition per Serving

%Daily Value#

Image by Brett Stevens

Healthy recipes for you

Recipes with a Health Score of 8.0+

APPLIANCE NEWS & REVIEWS

comments & ratings

A note about relevant advertising

We collect information about the content (including ads) you use across this site and use it to make both advertising and content more
relevant to you on our network and other sites. This is also known as Online Behavioural Advertising. You can find out more about our
policy and your choices, including how to opt-out
here.
Taste may receive an affiliate commission if you buy through our links. Learn more.

Copyright 2024 News Life Media Pty Ltd all rights reserved

Read More







Leave a Reply

Your email address will not be published. Required fields are marked *