Nutrition Facts (per serving)
| 218 | Calories |
| 7g | Fat |
| 15g | Carbs |
| 23g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Calories 218 |
|
| % Daily Value * | |
|
Total Fat 7g |
9% |
|
Saturated Fat 2g |
8% |
|
Cholesterol 53mg |
18% |
|
Sodium 287mg |
12% |
|
Total Carbohydrate 15g |
6% |
|
Dietary Fiber 1g |
4% |
|
Total Sugars 1g |
|
|
Protein 23g |
|
|
Vitamin C 4mg |
18% |
|
Calcium 36mg |
3% |
|
Iron 2mg |
8% |
|
Potassium 188mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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