Category: DASH

ryan

Olive amp Celery Salad Recipe

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 cups chopped celery 1/2 cup chopped green olives 1/4 cup sliced radishes 2 tablespoons olive oil 2 tablespoons red wine vinegar 1/4 teaspoon dried oregano 1/4 teaspoon cracked black pepper Instructions: Combine all ingredients and chill for 2-3 hours for flavors to combine.

ryan

Lime Shrimp and Avocado Salad

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

Ingredients: 1 pound Jumbo Cooked Shrimp ; Peeled, deveined, chopped 1 medium Tomato ; Diced 1 Avocado ; Diced 1 Jalapeno peppers ; Seeds removed, diced fine 1/4 Cup Red onion ; chopped 2 Limes ; Juice of 1 tablespoon Cilantro ; chopped 1 teaspoon Olive oil Salt & pepper ; To Taste

ryan

Cucumber Radish Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

We’re down to the last few days of summer, so we’re embracing refreshing salads while we can. That’s where one of our favorite cooling recipes comes in: this crisp Cucumber Radish Salad. With our September cleanse in its first full week, we’re looking at detox-friendly veggies that can help ease the body through detox. Radishes

ryan

Egyptian Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I found this salad in a lovely little book — ‘a memoir with recipes’ — called Apricots on the Nile, by Colette Rossant. And although it sounds a lot of bother blanching and peeling the tomatoes, all in fact it involves is leaving the tomatoes for a few minutes in a bowlful of just-boiled water

ryan

Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

A delicious and refreshing salad will make your main dish taste even better. Enjoy this delicious Avocado Salad as a side dish, appetizer or main dish. It’s packed with amazing flavor and I know you’re going to love it!  Since I’ve started this blog, I’ve noticed that I don’t share a lot of salad recipes. I’m

ryan

Greek Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ready In: 5mins Ingredients: 8 3⁄4 cup olive oil 1⁄2 cup red wine vinegar 3 tablespoons lemon juice (fresh or bottled) 3 garlic cloves 1 1⁄4 teaspoons oregano 1⁄4 teaspoon dill (we use fresh and add more) 1⁄4 teaspoon salt black pepper (to taste) directions Blend together and enjoy. Questions & Replies Got a question?

ryan

Watermelon Fig Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Mixed greens tossed with diced watermelons, fresh figs, and chopped walnuts. This watermelon fig salad is cool and refreshing, the perfect meal for a hot summer day. Ingredients: * 2 cup mixed greens * 2 fig, quartered * 1 1/2 cup diced watermelon * 1/4 cup chopped walnut Instructions: Toss together mixed greens, diced watermelon

ryan

easy pumpkin salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I just created this recipe as I was trying to think of new ideas it taste delicious you can add or take to however many you need to feed Ingredients: 1 pumpkin 1/2 red onion 1 spoon olive oil 1/2 cup spinach leaves Instructions: Cut pumpkin into small bite size pieces boil in a saucepan

ryan

Avocado Caprese Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

It’s almost tomato season it’s almost tomato season!! Which makes me very very excited because that means it’s basically Caprese Salad season!  So the moment I saw these BEAUTIFUL Roma tomates at Trader Joe’s last week I had to snag them and pair them with one of my favorite foods ever. Avocado! Which I thought

ryan

Greek Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

10 Comments by Heidi Larsen Updated: Jun 25, 2025 This easy Greek salad dressing with olive oil, red wine vinegar, garlic, and dried herbs is one of my favorites to dress any salad and tastes so much better than store-bought. ⭐️⭐️⭐️⭐️⭐️ “This salad dressing is awesome. Easy to make and delicious to eat. Thank you!”

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