Category: DASH

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Cold Green Bean Salad with Cherry Tomatoes

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1lb green bean, trimmed * 20 cherry tomato, halved long way * 1/4 red onion, sliced thin * 1 tsp red wine vinegar * 3 tb extra virgin olive oil * dash of salt * 3/4 tsp dried oregano Instructions: Bring a pot of water to a boil. Once it comes to a

ryan

Disney Cruise Line Summer Recipe: Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Space Mountain Soundscape Welcome aboard traveler. It’s the 50th anniversary of Space Mountain at Walt Disney World Resort, which means it’s time to kick off those space boots and lean back as we shuttle you through the sights and sounds of Space Mountain and Star Wars Hyperspace Mountain across Disney parks.

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Chickpea Salad with Carrot Pistachio pesto

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

October 13, 2013 By Laura 9 Comments I’ve been sitting on this dish, waiting to share it with you until after all my early month blogging events were over. It turns out to be extra timely now, because I re-created it again tonight for a potluck party we were attending, and it was yummy once

ryan

Garlic prawns with citrus salad

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 20 uncooked large king prawns (shrimp) (1.4kg) 3 clove garlic, crushed 2 teaspoon finely grated lime rind 1/3 cup (80ml) lime juice 2 tablespoon olive oil 2 lebanese cucumbers (260g), sliced thinly 250 gram (8 ounces) cherry tomatoes, halved 1 cup (150g) seeded black olives 3 small oranges (540g), segmented 1 medium red onion

ryan

spicy watermelon salad with cilantro and lime

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This spicy watermelon salad with cilantro and lime is a real crowd-pleasing salad during the warm summer months! It’s spicy, sweet, and draped in a bright and citrusy dressing for the ultimate watermelon salad experience. Refreshing and FULL of summer flavor! GF, dairy free, vegetarian, paleo, vegan option, Whole30 option. The best spicy watermelon salad

ryan

St. Bart’s No-Fuss Tomato Mango Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“The beauty of the dish is it uses only 4 ingredients and builds up into a superb, tasty salad. The key with this is to use the best quality ingredients! Ideal for those summer days when you need something juicy & crunchy to spike you up. A Robin Benzle recipe. Enjoy!” Ready In: 10mins Ingredients:

ryan

Simple butter lettuce, radish and dill salad recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients 1 butter lettuce, washed and picked 4 red radishes, thinly sliced ½ bunch dill, picked 1 lemon, juice 2 tbsp olive oil salt and pepper Method 1. Take a large stainless steel bowl and add the picked butter lettuce leaves, radishes and dill. 2. In a cup, combine the lemon juice, olive oil, salt and pepper.

ryan

You Most Definitely Can Win Friends With Salad!

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Butter Lettuce & Garden Herb Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 bag butter lettuce handful of flat leaf parsley leaves handful of tarragon leaves 2-3 x sprigs of dill, leaves only 1 tsp fresh oregano leaves 6-8 x basil leaves, torn 1 x cucumber, thinly sliced 6 tbsp olive oil juice of one lemon 1 tsp dijon mustard salt and pepper to taste

ryan

Pepper Medley Shredded Kale Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I really think some of the very best and tastiest food is vibrant and beautiful- even if it’s super simple. Remember, we eat with our eyes first! Colors are part of the art of eating, but they also indicate potent beauty nutrients contained within the foods themselves, including antioxidants. So we can see in nature

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