Category: DASH

ryan

Chickpea Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“The simplest recipes often are the best! Use fresh ingredients for best results! Lynn Sheehan, Vertigo Restaurant, San Francisco. http://www.piquillopepper.com/Piquillo/Recetas.htm” Ready In: 10mins Ingredients: 8 2 (15 ounce) cans chickpeas (or make your own about 3 cups) 10 piquillo peppers, chopped (about 6 oz) 1 -2 lemon 8 sprigs parsley 4 sprigs thyme 1 sprig

ryan

Shiraz Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Brighten up your day with this recipe for Shirazi salad with chickpeas. This crisp and refreshing salad can be made in less than ten minutes with only a handful of simple ingredients. It’s loaded with fresh, vibrant flavors and will fill you up without weighing you down. Looking for an easy, versatile and delicious side

ryan

Trio Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Updated on February 25, 2021 | Published on July 19, 2014 Posts on Clarks Condensed contain affiliate links, which I earn a small commission from. These are provided for your convenience, and the price isn’t increased at all.  A quick summertime trio salad consisting of cherry tomatoes, cucumber and avocados. Hi. It’s Julie from Confessions

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Cucumber Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This salad is perfect for grilling season and warm weather! I’m so happy that its that time of the year again!! It definitely puts a smile on my face. This salad was perfect with some grilled chicken that I made this week. I made it as a side salad, but next time I might try

ryan

Lentil Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

photo: Andrea Wyner  Everyone loves this dish – even if they don’t think they like lentils. It light & fresh – perfect for summer! Serves about 6 1 1/2 cups green lentils 1 seedless english cucumber 1 medium red onion Handful of mint & parsley (cleaned & picked off the stem) Juice of one lemon

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Green Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional

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Roasted Garlic White Bean Spread

Alcohol-Free, Celery-Free, Crustacean-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:1/4 cup low-fat sour cream1 pinch rosemary (to taste)fresh ground black pepper1/4 teaspoon salt1 tablespoon Italian salad dressing1 shallot , chopped1 medium head of garlic19 ounces white beans , rinsed and drained1 medium onion , chopped2 tablespoons extra virgin olive oil6 ounces marinated artichoke hearts, drained

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Oriental Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1 large carrot , peeled and thinly sliced lengthways8 oz bean sprouts1 cucumber , peeled, cut in half length ways, seeded, and thinly sliced lengthways3 large mild red chillies , seeded and sliced into thin strips1 red onion , peeled and sliced into thin ringstwo 1-inch pieces of fresh root ginger , peeled, sliced, and

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Eggplant salad

Alcohol-Free, Celery-Free, Crustacean-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This spicy eggplant salad tastes fantastic with fresh mint and a dollop of yoghurt, and is perfect on a mezze plate. Ingredients 500g (about 1-2 large) eggplant 2 tablespoons salt 1/4 cup (60ml) olive oil 1 large red onion, finely chopped 1 teaspoon each ground paprika, cumin, cinnamon and coriander 1/2 teaspoon dried chilli flakes

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