Category: DASH

ryan

Spicy Air-Fried Okra

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 130 Calories 5g Fat 20g Carbs 6g Protein Nutrition Facts Servings Per Recipe 2 Calories 130 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 798mg 35% Total Carbohydrate 20g 7% Dietary Fiber 9g 33% Total Sugars 3g Protein 6g Vitamin C 60mg 300% Calcium 230mg 18%

ryan

Crockpot Honey Mustard Chicken

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Crockpot Honey Mustard Chicken is so moist and delicious! It is really hard to believe there are only 2 ingredients in this easy slow cooker dinner. We served ours with fried potatoes, Sauteed Mushrooms, Squash and Zucchini and garlic breadsticks. Even my husband was able to prepare this recipe and literally can barely boil water! It

ryan

Deconstructed Gazpacho & Black Eyed Bean Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I work in IT, but I love to spend quality time gubbinising in the kitchen. Middle Eastern, Indian, Thai, English, Spanish, Italian, Bavarian, home curing bacon, home made sausages, breads. Always good to be trying something new and generally over-catering…

ryan

Fast & Easy Eggless Meatloaf

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Well, I loved the ease of this, and the taste….well, wonderful! It was a busy day on the farm. I didn’t realize till to late that I hadn’t even thought about dinner! Dennis was coming home in about 2 hours, and I knew I could go to the house, swiftly put this together ~ put

ryan

Spring Greens & Pea Salad with Roasted Potatoes & Hazelnuts

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:2 Tablespoons finely chopped rind of a preserved lemon1/4 cup olive oil3 Tablespoons white wine vinegarsalt and pepper2 garlic cloves, thinly slicedPinch of crushed red pepperFor the salad:4 cups spring greens or sweet pea greens1/4 cup hazelnuts, toasted1/2 cup green peas, defrosted2 small Yukon gold potatoes, dicedOlive oilSalt and pepperInstructions:Whisk all of the ingredients for

1 … 70 71 72