Category: Fish-Free

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Mango-Berry Toss

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Prep 15 min Total 15 min Servings 4 Feast your eyes and appetite on a fruit and greens delight. Ingredients Orange-Yogurt Dressing 1/3 cup plain or vanilla fat-free yogurt 1 tablespoon frozen (thawed) orange juice concentrate 1 teaspoon honey Salad 6 cups bite-size pieces mixed salad greens 1 cup sliced strawberries, blackberries or raspberries 1

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Herb, mustard and cheese chicken drumsticks

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

10m prep 35m cook 4 servings Take chicken drumsticks to another level with an infusion of cheese, herbs and mustard. But don’t be fooled by their tasty appearance, this chicken recipe couldn’t be easier! 381 calories per serve Allergens: Recipe may contain mustard, milk and lactose. 8 Ingredients 3 Method Steps 8 Ingredients 150g Mersey Valley

ryan

Greek Chicken Dish

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Total Time: 2 hrs 25 mins Ingredients 3 (10 ounce) bags fresh spinach, chopped 8 (6 ounce) skinless, boneless chicken breasts, cut into chunks 2 (8 ounce) cans sliced black olives, rinsed and drained (Optional) 4 cups crumbled feta cheese 2 cups Italian-style salad dressing 2 (16 ounce) packages penne pasta Directions Preheat oven to

ryan

Philly Cheese Steak Pizza

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:2 tablespoons olive oil1 medium green pepper, chopped1 medium onion, chopped1 tablespoon Italian salad dressing1 (8 ounce) package refrigerated crescent rolls1/2 pound thinly sliced deli roast beef1/4 teaspoon beef bouillon granules1 1/2 cups shredded mozzarella cheese

ryan

Angela’s Asian-Inspired Chicken Noodle Soup

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Nutrition Facts (per serving) 218 Calories 7g Fat 15g Carbs 23g Protein Nutrition Facts Servings Per Recipe 4 Calories 218 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 8% Cholesterol 53mg 18% Sodium 287mg 12% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Total Sugars 1g Protein 23g Vitamin C 4mg 18%

ryan

Cheese and Spinach Puffs

Celery-Free, Crustacean-Free, Fish-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian

Ingredients:1 10 oz package frozen chopped spinach1/2 cup chopped onion2 Eggs1/2 cup shredded Cheddar cheese ; (2 oz.)1/2 cup Bleu cheese salad dressing2 tablespoons butter ; melted1/4 teaspoon garlic powder1 8.5 oz package corn muffin mixDijon mustard

ryan

Grilled Spicy Guava Glazed Chicken Skewers

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 2 tablespoon of kraft zesty italian salad dressing* 5 slice of fresh pineapple* 2 hass avocado* 2 roma tomato* 1/4 cup chopped onion* 1 tablespoon of lime juice* 1 tablespoon of orange juice* 1/4 cup fresh cut cilantro* salta and pepper to taste

ryan

Spinach And Ricotta-Stuffed Shells Recipe

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian

Nutrition Facts Calories 794 % Daily Value * Total Fat 47g 60% Saturated Fat 24g 120% Cholesterol 141mg 47% Sodium 1390mg 60% Total Carbohydrate 49g 18% Total Sugars 9g Protein 44g Calcium 798mg 61% Iron 3mg 17% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a

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