Keto Tuna Fish Salad

Ingredients:1 can of light tuna in water, drained2 cups of mixed greens1 tomato, diced¼ cup chopped mint¼ cup chopped parsley½ avocado, diced1 zucchini, sliced lengthwise10 kalamata olives, pitted1 green onion, sliced1 tbsp extra-virgin olive oil¼ tsp fine sea salt1 tbsp balsamic vinegar3/4 tsp black pepper, cracked

Sherried Chicken Salad

As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure policy. Creamy sherried chicken salad, bursting with fresh grapes, toasted crunchy almonds, fresh green onions in a flavorful sherry dressing. Why is it that I feel as if Chicken Salad is reserved for Spring and Summer? For some reason, this is the time of

YOGURT RICE, REINVENTED THE KETO WAY!

Photo by Lakshmi Sundar Prep time 10 minutes Cook time 10 minutes Serves 4 Author Notes One of our favorite comfort foods is yogurt rice. Cooked rice is mixed with yogurt and topped with a wonderful combination of mustard seeds, red chilies, asafoetida, curry leaves and peanuts sautéed in oil. This dish is the ultimate

Keto Egg Salad

Classic egg salad is usually keto-friendly as it is. But because fat=good, we added an extra creamy, but healthy element: avocado! The whole thing tastes nice and fresh but trust us, it’ll really fill you up—even in a lettuce cup. Do we recommend serving it with crispy bacon? Of course we do. Luckily, mayonnaise is keto

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