Category: Mediterranean

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Spicy Chopped Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Mixed Green Salad with Tarragon Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: ⅓ cup extra-virgin olive oil 3 tablespoons white-wine vinegar 2 scallions, minced 2 teaspoons chopped fresh tarragon or 1/2 teaspoon dried 1 teaspoon Dijon mustard ½ teaspoon kosher salt 16 cups mixed salad greens (10 ounces)

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Mixed Green Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 1/2 tablespoons red wine vinegar 1 teaspoon Dijon mustard 3 tablespoons extra-virgin olive oil Salt and freshly ground pepper 1 bunch watercress, thick stems discarded 1/4 pound mesclun salad greens 1 cup grape tomatoes

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Fines Herbes Classic French Seasoning Mix

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 tablespoon fresh tarragon (chopped) 1 tablespoon fresh chervil (chopped) 1 tablespoon fresh chives (chopped) 1 tablespoon fresh parsley (chopped)

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Super Simple Sunday Salmon Supper

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Recipes Main Course Fish Oak Cliff, TX Updated on Aug 13, 2017 This is a quick and easy protein that you can throw together in minutes and it’s simple enough that it goes with just about anything. It can handle heavy or light flavors. I like to serve it with pastas and salads and it

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Dehydrated Tomatoes

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 plum tomatoes 4 pinches salt

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Easy Chimichurri

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 cup tightly packed chopped parsley leaves 1 cup tightly packed chopped cilantro leaves 0.25 cup red wine vinegar 0.5 onion, coarsely chopped 5 cloves garlic 1 teaspoon coarse salt 1 teaspoon dried oregano 1 teaspoon hot pepper flakes 1 teaspoon freshly ground black pepper 0.5 cup extra-virgin olive oil

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Cold Melon Salsa

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 3 tomatoes, seeded and finely diced 0.5 honeydew melon, peeled and finely diced 1 cantaloupe, peeled and finely diced 1 cup minced red onion 0.5 jalapeno pepper, minced 0.5 cup chopped fresh cilantro 3 tablespoons fresh orange juice 0.5 cup finely chopped almonds 0.5 teaspoon salt 2 tablespoons fresh lime juice

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Instant Pot Chicken Breast (from Fresh or Frozen)

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 cup chicken broth 1 (16 ounce) skinless, boneless chicken breast salt and ground black pepper to taste 0.5 teaspoon paprika 0.5 teaspoon parsley flakes 0.25 teaspoon dried thyme 0.25 teaspoon garlic powder

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