Category: Mediterranean

ryan

10-Minute Tomato Basil Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 large tomato, cut into wedges 1 tablespoon chopped fresh basil 1 tablespoon extra-virgin olive oil 1.5 teaspoons red wine vinegar, or to taste 1 pinch salt and ground black pepper to taste

ryan

Zesty Lemon Carrot Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 (8 ounce) package baby carrots 10 mushrooms 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon minced garlic 0.25 cup lemon juice

ryan

Spicy Shrimp and Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Published March 20, 2015. By Alyssa Brantley 27 Comments As most of you know, we just welcomed our second son into the world and our family. I have invited some of my favorite bloggers to share guest posts with us every Friday for the next couple of months while I decrease my workload and focus

ryan

Easy Cuban Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 0.5 cup extra virgin olive oil 0.25 cup fresh lemon juice 2 tablespoons fresh orange juice 2 tablespoons fresh lime juice 1 teaspoon minced garlic 1 teaspoon salt, or to taste 0.25 teaspoon ground black pepper 1 head romaine lettuce – rinsed, dried and chopped 2 medium tomatoes, cut into 8 wedges 8 medium

ryan

Super Spinach Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1/8 cup red wine vinegar 1 teaspoon dried tarragon 1/2 teaspoon Dijon-style prepared mustard 1/2 cup olive oil Salt and pepper to taste 1 package Spinach 2 Avocado ; peeled and cubed 1 tablespoon lemon juice 1 small Red onion ; thinly sliced 3 Kiwis ; peeled and sliced

ryan

Papaya Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 tbsp red onion, chopped 2 tbsp lime juice 2 medium hass avocados, diced 2 cups papaya, diced 2 tbsp chopped cilantro salt and pepper to taste

ryan

Lemon Blueberry Salad Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 0.5 cup olive oil 0.5 cup white vinegar 0.25 cup fresh blueberries 1 lemon, juiced 1 teaspoon sesame seeds

ryan

Poppy Seed Summer Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 0.5 cantaloupe – peeled, seeded, and cut into 1/2-inch cubes 2 cucumbers – peeled, seeded, and cut into 1/2-inch cubes 0.5 small red onion, finely diced 1 large stalk celery, diced 1/3 cup poppy seed dressing, or more to taste 3 tablespoons red wine vinegar 1 teaspoon poppy seeds, or to taste

ryan

Sweet Chilli Chicken with Garlic, Lemon and Coriander

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

April 12, 2018 By RimmersRecipes This recipe really elevates the humble chicken breast. It is worth marinating the chicken for an hour, as recommended, or over night if you have the time. This sweet chilli chicken breast recipe makes a large dish for two or a light lunch for four.  Calories Fat Saturates Sugars Salt

ryan

Shirazi Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 medium firm Roma tomatoes, finely diced 1 medium English cucumber, finely diced 0.5 cup diced red onion 1 tablespoon chopped fresh cilantro 1 tablespoon dried mint 0.25 cup freshly squeezed lime juice 3 tablespoons extra-virgin olive oil 0.5 teaspoon salt 0.5 teaspoon freshly ground black pepper 0.25 teaspoon sumac 1 sprig fresh mint

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