Category: Mediterranean

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Biwaz (Parsley and Onion Salad)

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Remove and discard top and root end from onion. Peel, rinse, and pat onion dry using paper towels to remove some of its sharpness. Cut onion in half lengthwise, and slice each half lengthwise into about 1/4-inch-thick slices; trim slices to measure 1 to 1 1/2 inches. Toss onion slices in a medium bowl until

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Sugar Snap, Avocado and Crushed Cucumber Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo by What We Eat Gals Prep time 15 minutes Serves 4 Author Notes This is the refreshing salad of your humid, summertime day dreams. It’s crunchy, bright and the perfect compliment to any meal. —What We Eat Gals Ingredients 1 English cucumber 4 cups Sugar snaps, blanched and sliced on the bias 2 Avocados

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Quick Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

You don’t have permission to access “http://www.foodnetwork.com/recipes/sunny-anderson/quick-tomato-salad-recipe-1924313” on this server. Reference #18.2f962a17.1744191563.3c9dd07e https://errors.edgesuite.net/18.2f962a17.1744191563.3c9dd07e

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Peach Arugula Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

September 12, 2008 15 Comments The 8th graders at Shining Mountain Waldorf School held a huge peach sale this week and we participated by ordering two cases.  Today, the boys and I picked up 40 pounds of luscious local Colorado peaches after dismissal.  Hands and faces sticky with juice, the boys dug in before we made it

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Shaved Mushroom, Celery, and Sesame Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I’ve been a fan of raw mushrooms since I was a kid, so I’ve been happy to see them making a comeback at New York restaurants in the past few years. I’ve always liked their quiet but fresh flavor and their springy bounce. In this salad, the color palette—pale whites and browns—may leave something to

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Kohlrabi, Lemon and Dill Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo by ❄️ Serves 3 small portions to have as sides Author Notes On the recommendation of a friend I went to a vegetable stall I had walked past many times but never shopped at. It had recently been taken over by new management, and so stocked all sorts of middle class paraphernalia like purple

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Avocado Salad (Ensalada de Aguacate)

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Editor’s note: Chef, nutritionist, and cooking teacher Lourdes Castro shared this recipe from her cookbook, Latin Grilling. It’s part of a festive Cuban party menu she created for Epicurious. Salad greens are hard to come by in Cuban cooking. But an avocado salad—simply made by topping sliced avocado with red onion slices, olive oil, and

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