Category: Mustard-Free

ryan

Spicy Air-Fried Okra

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 130 Calories 5g Fat 20g Carbs 6g Protein Nutrition Facts Servings Per Recipe 2 Calories 130 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 798mg 35% Total Carbohydrate 20g 7% Dietary Fiber 9g 33% Total Sugars 3g Protein 6g Vitamin C 60mg 300% Calcium 230mg 18%

ryan

Grilled Veggie Sliders

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian

Ingredients:4 plum tomatoes, sliced2 small zucchini, sliced (about 2 cups)1 medium green pepper or Red pepper, coarsely chopped (about 1 1/2 cups)1 medium onion, coarsely chopped (about 1 cup)1/4 cup reduced fat balsamic vinaigrette salad dressing or Italian salad dressing1/2 cup shredded 2% milk mozzarella cheese1 pkg. (15 ounces) Pepperidge Farm® Sliders Mini Wheat Sandwich

ryan

Grilled Tequila Chicken with Orange, Avocado and Pepita Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Home » Main Dish » Chicken » Grilled Tequila Chicken with Orange, Avocado and Pepita Salad & Giveaway posted on April 27th, 2015 — updated July 29, 2019 by Ashley C. Grilled Tequila Chicken with Orange, Avocado and Pepita Salad is a fresh and easy meal. Chicken is marinated in a tequila-lime sauce, grilled and

ryan

Italian Roll-Ups

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“This is perhaps one of my all-time favorite easy & quick lunches. My mom would make these for me when I’d come home for a lunch break in college, and I loved them so much I started making them on my own! You can use either the meatless sausage OR turkey sausage — I have

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Ahi Tuna Salad with Sesame Ginger Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Tree-Nut-Free

This recipe for ahi tuna salad is seared ahi on a bed of mixed greens with cucumber and carrot noodles, bell peppers, avocado and wontons, all tossed in a sesame ginger dressing. I love a light and fresh salad such as cucumber tomato salad, Mediteranean farro salad or this delicious ahi tuna salad. We’ve all

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Barbecued baby octopus salad with mango salsa and chilli lime dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Photography by Ian Wallace This flavour-packed salad is a rich source of protein, potassium and iron. Plus, it’s low in saturated fat. Ingredients (serves 4) 2 garlic cloves, crushed 1 tbs soft brown sugar 1 1/2 tsp five-spice powder Juice of 1 lime 1 small red chilli, finely chopped 1kg baby octopus, beaks removed Juice

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Asian Chicken Lettuce Wrap Bowls

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free

Lettuce wraps are a great way to enjoy delicious wraps and sandwiches without the calories and carbs of a flour wrap or bread. Unfortunately, you’ll also end up looking kind of like a kid with their first cake. I mean, is there any way to eat them without ending up with the juice EVERYWHERE? Those

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