Category: No oil added

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‘Dressed’ Cucumber

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

A Barbadian spin on cucumber salad, almost always served as a side dish with main meals. Also used (with the addition of parsley and a touch of allspice) as the ‘pickle’ in ‘soused’ meats (pork, lamb, beef/oxtails, chicken). Fresh lime juice is the key to this delicious salad. Submitted by Patrice G Ward Published on

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Sun-Dried Tomatoes

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Did you know you can make sun-dried tomatoes at home? Well, you can! Skip the bagged stuff and try this top-rated sun-dried tomato recipe this summer.  How to Make Sun-Dried Tomatoes You’ll find a detailed ingredient list and step-by-step instructions in the sun-dried tomato recipe below, but let’s go over the basics: What Are Sun-Dried

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Pepper Medley Shredded Kale Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I really think some of the very best and tastiest food is vibrant and beautiful- even if it’s super simple. Remember, we eat with our eyes first! Colors are part of the art of eating, but they also indicate potent beauty nutrients contained within the foods themselves, including antioxidants. So we can see in nature

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Middle Eastern-Style Cucumber Tomato and Onion Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This simple salad is a great way to use summer cucumbers and tomatoes. The lemon and parsley add a lively, fresh taste. Prep Time: 15 Min Chill Time: 30 Min Ready In: 45 Min Servings: 4 Ingredients: 1 cucumber 4 tomatoes 1 medium onion 2 tablespoons parsley, chopped (optional) 1 or 2 lemons or limes

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Sesame Tahini Shrimp And Zucchini Linguine Pasta Salad

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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Greek Kale Salad with Seasoned Chicken

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 1/2 tsp sea salt * 1 tsp dried basil * 1 tsp dried rosemary, crushed * 1/2 tsp dry mustard powder * 1/2 tsp paprika * 1/2 tsp ground black pepper * 1/2 tsp dried thyme * 1/4 tsp celery seed * 1/4 tsp dried parsley * ⅛ tsp ground cumin * ⅛

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Crispy Chicken and Radicchio Salad with Ho

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I have to be completely honest with you: I really don’t care much for radicchio. It is one of those sneaky vegetables that looks beautiful and inviting with it’s bright purple colors. Then you bite into it and the taste of bitterness of almost overwhelming. However, I kept getting it in my local produce delivery

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Afghan Tomato, Cucumber and Onion Salad (Salata)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Free of gluten, corn, (including xanthan gum & sorghum flour commonly used in gluten free products), milk, soy, yeast, & peanuts. All GMO (genetically modified organisms) & chemicals. Only halal which includes not consuming intoxicants such as alcohol & nutmeg. I also do not buy cream of tartar as it is a product of the

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Asian Kale Ginger Peanut Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Hey hey foodies, it’s meeeeeeeee Tiffany from Creme de la Crumb. And I think it’s time to level with each other…. how are your new years eating goals comin’? Honestly mine have been pretty spot-on

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Kenyan Tomato Salad – Quick & Simple Side

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“A very simple side salad which would go nicely alongside a curry and rice. There isn’t much to this, the beauty is in its simplicity. According to the Int’l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)” Ready In: 15mins Ingredients: 6 3 large tomatoes, sliced 1 onion, finely chopped

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