Citrus-Avocado Salad

This salad provides lots of potassium and vitamin C while filling me up at lunchtime to help me lose weight.Advertisement – Continue Reading BelowSALAD:8 c. mixed salad greens2 navel oranges, separated into segments and chopped1 avocado, chopped1 tbsp. chopped walnutsDRESSING:2 tbsp. lime juice2 tbsp. extra-virgin olive oil1 tbsp. finely chopped cilantro1/4 tsp. salt1/4 tsp. ground

Tuna and rice bake

Some leftover rice, a can of tuna and a few pantry ingredients are all you need to whip up this simple and satisfying tuna and rice bake for dinner tonight. Ingredients 3 cup cooked rice 425 gram can tuna, drained 2 cup baby spinach leaves 4 green onions, sliced 3/4 cup light sour cream 2

Chickpea Salad

Ingredients:* juice of 1 lemon* 2 tbl olive oil* 1/2 tsp dried oregano* ⅛ cup finely chopped parsley* 1 clove garlic, minced* salt and pepper, to taste* 1/2 green pepper, chopped* 1/2 red pepper, chopped* 6 green onion, chopped, white part only* 4 cup of cooked garbanzo bean, or 2 can drained and rinsed* feta

Indonesian Coleslaw

“A different coleslaw with an Asian flavor.” Ready In: 15mins Ingredients: 11 4 cups cabbage, shredded 4 green onions or 4 scallions, sliced thin 1 cucumber, seeded and sliced in thin 1/2 moons 1 cup dry roasted peanuts, coarsely chopped 3 tablespoons cilantro, chopped 1 serrano peppers or 1 jalapeno chile, seeded and minced 2

Fruit Salad

This delicious and easy to prepare fruit salad is a great dish to bring to a family party or backyard barbecue. Kids love it too.  Ingredients:1 pineapple, peeled, cored and cut into chunks1 bunch seedless grapes, washed, dried2 bananas, peeled, sliced2 apples, washed, dried, cored, diced large1 pint strawberries, washed, dried, cored, diced large15 oz.

Coleslaw With Creamy Basil Dressing

Prep 20 min Total 20 min Servings 8 Liven up simple coleslaw by stirring in balsamic vinegar and fresh basil for a sensational 20-minute side. Ingredients 2 cups shredded green cabbage 1 cup shredded red cabbage 1 cup finely chopped carrots 1 cup finely chopped yellow bell pepper 1/4 cup finely chopped red onion 1/3

Greek Salad

Ingredients:2 Ripe red tomatoes2 Cucumbers (long and thin are better – less seeds)1/4 lb. Feta Cheese cut into 1″ by 2″ slices1/4 lb. Olives, preferably Greek Kalamata olives1/4 Onion – optional1/4 cup Olive oil1 tablespoon OreganoSalt and pepper to taste1 tablespoon Red wine vinegar – optional

Wheatberry Salad

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Tropical Coleslaw

Prep 15 min Total 30 min Servings 14 Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd. Ingredients 1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots) 1 can (11 oz) mandarin orange segments, drained 2 medium green onions, chopped (2 tablespoons), if desired 1