Category: Sulfite-Free

ryan

Walnut and Rocket Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Servings: 6 Ingredients: ½ cup toasted walnuts 150g baby rocket leaves 2 Hass avocadoes, cored and cubed ½ red onion, finely sliced Dressing: 2tbsp extra virgin olive oil 3tbsp Red Kellys Lemon & Oregano Dressing Method Step 1: Place walnuts in a lined baking tray and light toast in oven under 160 degrees fan-forced heat.

ryan

Roast Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

~~~~~~~ I enjoy doing cross stitch, cooking, baking and entertaining and hubby and I love our wines! Some of my pet peeves are bad hygiene, rudeness, bad manners, laziness and people who litter. My favorite cookbook is my Betty Crocker Cookybook. I’ve had a copy since I was about 12 and it was falling apart.

ryan

Quick Courgette Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1 tablespoon pumpkin seed * 1 small courgette, washed and end cut off * 1 tablespoon olive oil * 1 teaspoon balsamic vinegar * a pinch of salt and pepper

ryan

Cucumber Salad with Balsamic Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 tablespoon Fresh Rosemary ; finely chopped 2 tablespoon Balsamic vinegar 2 tablespoon olive oil 1 tablespoon Dijon mustard 1 Cucumber ; with peel, washed and thinly sliced 1 pinch Cracked black pepper

ryan

Green Goddess Egg Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 6 hard boiled eggs, peeled 1/4 cup mayonnaise, or more if needed 1 1/2 tablespoons fresh dill, chopped 1 1/2 tablespoons fresh chives, sliced 2 teaspoons Dijon mustard 1 teaspoon fresh parsley, chopped 1 teaspoon freshly squeezed lemon juice 1/2 teaspoon anchovy paste (optional) salt and freshly ground black pepper, to taste

ryan

Stone Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Happy Monday friends!  I hope you had as wonderful of a weekend as I did — I was visiting Michigan!  Do you know how beautiful it is there? Go visit! #PureMichigan!  Well, after a weekend in a state known for their cherries, I had to bring you this simple, throw-together-in-a-pinch  stone fruit salad! Summer is stone

ryan

Kale Greek Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 2 tbsp olive oil * 1 garlic clove, minced * 1/2 tsp dried mint (optional) * 1/2 tsp dried oregano (optional) Instructions: Whisk ingredients of the dressing together until well combined Combine in a large bowl with the kale, massage the dressing into the kale for a couple of minutes until the kale

ryan

Basic Chicken Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

by Kathy Owen · Aug 11, 2025 · Updated: Feb 1, 2026 · “As an Amazon Associate, I earn from qualifying purchases” What to do with that leftover Rotisserie Chicken? Well, in less than 10 minutes, you can make a delicious chicken salad with apples and celery. Or take it to the next level with

ryan

Eggplant Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 2 eggplant * 1 garlic clove * 4 tablespoon flaxseed oil * 1 tomato, diced * 2 tablespoon onion, minced * 2 tablespoon parsley, chopped * 1 tablespoon apple cider vinegar

ryan

Indian Cucumber Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

As a toddler, my nic-name was Pompom (my Poppy had a golf hat with a pompom and it was one of my first words, and it stuck as my nic name).  My Poppy has long since passed, but I fondly remember him every time I log on.  I’m a stay at home mum of four

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