Healthy Meal Prep – Pasta e Fagioli Soup, Tuna Salad, Air Fryer Veggie Burgers // Collab with Kiera!

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Welcome back to another meal prep! Today we are making:
– Pasta e fagioli soup
– Washing produce
– Fruit salad
– Veggie & Hummus packs
– Romaine lettuce prep
– Tuna salad
– Pumpkin chocolate chip muffins
– Air fryer veggie burgers
– Thai salad
– Taco meat
– Ham and broccoli egg bites
– Caprese salad

Kiera’s channel: www.youtube.com/channel/UCK3uW7HywoaVz2bgkXqHJ3Q
Kiera’s new cookbook: amzn.to/2Da1lAg
Housmile Air Fryer: amzn.to/2JmuMPT
***30% discount from October 20th to November 30th 2018!! Use code YVNGRPRD
My chef’s knife: amzn.to/2oL0Bs3
Pasta e fagioli soup: www.cookingclassy.com/olive-garden-pasta-e-fagioli-soup-copycat-recipe/
Pampered chef mix and chop meat chopper: amzn.to/2Juu6s0
My instant pot: amzn.to/2wJahae
Citrus juicer: amzn.to/2M5iaML
Rubbermaid produce keeper: amzn.to/2NUVO5F
OXO Salad Spinner: amzn.to/2oLikjb
Dressing cups: amzn.to/2CFpEXv
Pumpkin chocolate chip muffins: www.the-girl-who-ate-everything.com/pumpkin-chocolate-chip-muffins
Egg bite recipe: foodieandwine.com/starbucks-sous-vide-egg-bites-instant-pot/
Silicone muffin liners: amzn.to/2MJdE6R
Lettuce knife: amzn.to/2AzwTgo

Find me online here-

Instagram: www.instagram.com/jenchapin/
Pinterest: www.pinterest.com/jenchapin/
Snapchat: jenchapin

email: chapinjennifer@yahoo.com

Weekend Prep Worksheets: drive.google.com/drive/folders/1dq-ZA3B4XywYOtkLyyxbcS6-_t_11JJI?usp=sharing

Here is the meal planner I have – use code JENCHAPIN for 10% off your order: shop.carrieelle.com/collections/meal-planners

I get all my cleaning supplies from Grove Collaborative – find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/

*affiliate links used*

Music through Epidemic Sound at player.epidemicsound.com/

#MEALPREP
#WORKINGMOM
#HEALTHYMEALPREP

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