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This no-salt-added salsa is delicious raw or can be used in any recipe requiring salsa or picante sauce. It will keep, covered, in the fridge up to one week.
Submitted by
Buckwheat Queen
Published on January 30, 2020
Ingredients
1 ½ cups tomatoes, chopped
1 ½ bunches chopped fresh cilantro
1 red onion, chopped
1 large fresh jalapeno pepper, diced
¼ cup fresh lime juice
1 clove garlic, minced
1 tablespoon olive oil
2 teaspoons liquid smoke flavoring
1 teaspoon ground black pepper
½ teaspoon chipotle flakes
Directions
Combine tomatoes, cilantro, red onion, jalapeno, lime juice, garlic, olive oil, liquid smoke, black pepper, and chipotle flakes in the bowl of a food processor; pulse until blended.
Nutrition Facts (per serving)
| 68 | Calories |
| 5g | Fat |
| 7g | Carbs |
| 1g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 68 | |
| % Daily Value * | |
| Total Fat 5g | 6% |
| Saturated Fat 1g | 4% |
| Sodium 12mg | 1% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 6% |
| Total Sugars 3g | |
| Protein 1g | 2% |
| Vitamin C 18mg | 20% |
| Calcium 27mg | 2% |
| Iron 1mg | 4% |
| Potassium 276mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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