Keto Fish Fingers

Keto Fish Fingers

recipe image

  • Cod, Cooked From Fresh

    Cod, Cooked From Fresh

    2 fillet – each 4 ounce raw

  • Food Cupboard Home Baking Almonds Ground by Sainsbury's

    Food Cupboard Home Baking Almonds Ground by Sainsbury’s

    4 ounce

  • Thyme, Fresh

    Thyme, Fresh

    1 teaspoon, chopped

  • Lemon Peel Or Zest Raw

    Lemon Peel Or Zest Raw

    1 tsp

  • Raw Egg Whole

  • Salt, Sea Salt

    Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

  • Step 1

    Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper.

  • Step 2

    Slice the cod into even sized rectangles.

    Step 2

  • Step 3

    Add the almonds, seasoning, zest and thyme to a mixing bowl. Mix well to combine.

    Step 3

  • Step 4

    Beat the egg and coat the fish pieces all over with the egg mix.

    Step 4

  • Step 5

    Tip the breading mixture out onto a clean work surface or baking sheet and roll the fish in the crumb so that it is evenly coated all over.

    Step 5

  • Step 6

    Transfer to the lined baking tray and cook for 15-18 minutes or until the fish is cooked through and the breading is crisp and golden.

    Step 6

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