

- Prep
20
min
- Total
20
min
- Servings
6
Here’s a classic greens salad with vinaigrette. Check out the variation tips for making three other great tasting salads.
Ingredients
Balsamic Vinaigrette
- 1/3
cup olive or vegetable oil - 1/4
cup balsamic or red wine vinegar - 2
tablespoons sugar - 1
teaspoon Dijon mustard - 1
clove garlic, finely chopped
Salad
- 1
bag (10 ounces) mixed baby greens or Italian-blend salad greens - 1
avocado, pitted, peeled and sliced - 1/3
cup pistachio nuts - 1/4
cup dried cranberries
Steps
1
In small bowl, beat all Balsamic Vinaigrette ingredients with wire whisk until smooth.
2
In serving bowl, toss vinaigrette and all Salad ingredients just before serving.
Tips from the Betty Crocker Kitchens
tip 1
To toast nuts, heat oven to 350°F. Spread nuts in ungreased shallow pan. Bake about 10 minutes, stirring occasionally, until golden brown and fragrant. Watch carefully because nuts brown quickly. Or cook nuts in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until golden brown and fragrant.
tip 2
Toss 2 cups quartered strawberries, 1 package (4 ounces) goat cheese crumbles and 1/3 cup slivered almonds, toasted with greens and vinaigrette.
tip 3
Toss 1 medium green apple, chopped (1 cup), 4 ounces Gorgonzola or blue cheese, crumbled (1 cup), and 1/3 cup toasted walnuts with greens and vinaigrette.
tip 4
Toss 2 cups fresh mushrooms, sliced, 1 1/2 cups grape tomatoes, cut in half and 1/3 cup finely sliced purple onion with greens and vinaigrette.
Nutrition
235 Calories, 20g Total Fat, 3g Protein, 14g Total Carbohydrate
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 235
- Calories from Fat
- 125
- Total Fat
- 20g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 35mg
- 0%
- Total Carbohydrate
- 14g
- 0%
- Protein
- 3g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 18%
- 18%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2023 ®/TM General Mills All Rights Reserved