Moroccan Chicken Salad With Carrots Recipe

Moroccan Chicken Salad With Carrots Recipe

recipe image

A showstopper one-skillet meal starring golden, crispy chicken thighs.

Published on October 18, 2021

Photo: Antonis Achilleos

The secret to perfect chicken thighs is browning them on the stovetop in an oven-proof skillet, and then transferring the pan to the oven for the chicken to finish cooking. In this one-pan meal, you’ll also throw in Israeli couscous (which is larger and has more bite than its smaller, fluffier cousin), warm spices, shallots, chopped dried dates, and meaty, buttery Castelvetrano olives. After searing, the chicken thighs will continue to cook in the oven, and then crisp up under the heat of the broiler. Showers of fresh cilantro and sweet pomegranate seeds are the finishing touches to a meal that’s as ideal for entertaining as it is on a busy weeknight.


Cook Mode
(Keep screen awake)

Ingredients

  • 6 6-oz. bone-in, skin-on chicken thighs

  • 1 ½ teaspoons kosher salt, divided

  • 1 cup uncooked Israeli couscous

  • ½ cup chopped shallots (from 1 shallot)

  • ½ cup Castelvetrano olives, coarsely chopped

  • ¼ cup chopped dried dates

  • 1 teaspoon ground cumin

  • ¼ teaspoon ground cinnamon

  • ½ cup finely chopped fresh cilantro

  • ¼ cup pomegranate arils

Directions

  1. Preheat oven to 425°F with rack 8 inches from heat. Sprinkle skin of chicken thighs with ½ teaspoon salt. Place chicken, skin side down, in a large, broiler-safe skillet. Cook over medium, undisturbed, until chicken skin is crisp and light golden, 12 to 15 minutes. Remove from heat. Transfer chicken, skin side up, to a plate. Discard drippings in skillet.

  2. Add couscous, shallots, olives, dates, cumin, cinnamon, and remaining 1 teaspoon salt to skillet. Stir in 1⅓ cups water and bring to a simmer over medium-high. Nestle chicken, skin side up, in couscous mixture. Cover skillet with aluminum foil and transfer to oven. Bake until chicken is cooked through, a thermometer inserted in thickest portion of thighs registers at least 165°F, and couscous is tender, 15 to 20 minutes.

  3. Increase oven temperature to broil. Uncover skillet; broil until chicken skin is crisp, about 5 minutes. Top with cilantro and pomegranate arils.

Nutrition Facts (per serving)

590Calories
23gFat
56gCarbs
39gProtein
Nutrition Facts
Servings Per Recipe
4
Calories
590
% Daily Value *
Total Fat
23g
29%
Saturated Fat
6g
30%
Cholesterol
194mg
65%
Sodium
1033mg
45%
Total Carbohydrate
56g
20%
Dietary Fiber
5g
18%
Total Sugars
24g
Protein
39g
78%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Read More







Leave a Reply

Your email address will not be published. Required fields are marked *