ryan

Oriental Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1 large carrot , peeled and thinly sliced lengthways8 oz bean sprouts1 cucumber , peeled, cut in half length ways, seeded, and thinly sliced lengthways3 large mild red chillies , seeded and sliced into thin strips1 red onion , peeled and sliced into thin ringstwo 1-inch pieces of fresh root ginger , peeled, sliced, and

ryan

Eggplant salad

Alcohol-Free, Celery-Free, Crustacean-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This spicy eggplant salad tastes fantastic with fresh mint and a dollop of yoghurt, and is perfect on a mezze plate. Ingredients 500g (about 1-2 large) eggplant 2 tablespoons salt 1/4 cup (60ml) olive oil 1 large red onion, finely chopped 1 teaspoon each ground paprika, cumin, cinnamon and coriander 1/2 teaspoon dried chilli flakes

ryan

Salsa Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“Refreshing and light accompaniment to a mexican meal or grilled meat.” Ready In: 15mins Ingredients: 8 1 cup diced tomato 1⁄2 cup diced sweet onion 1⁄2 cup diced fresh mild green chili 1 tablespoon minced fresh jalapeno 1 tablespoon fresh minced cilantro 1 lime, juice of salt pepper directions Mix all ingredients and chill.Add queso

ryan

Sweet potato and ham fritters

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free

25m prep 18m cook 4 servings These crunchy fritters are low in fat, quick to prepare and chock full of veg. Perfect! 308 calories per serve Allergens: Recipe may contain gluten, wheat, egg and mustard. 10 Ingredients 4 Method Steps 10 Ingredients 200g shaved leg ham, chopped 5 green onions, thinly sliced 1/2 cup chopped fresh

ryan

Tapas Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Trim an inch off the base of your romaine hearts to release leaves all at once.Advertisement – Continue Reading Below3 tbsp. extra-virgin olive oil2 tbsp. sherry vinegar1 pressed garlic clovekosher saltBlack pepper1 c. Manchego cheese, packed and shaved4 oz. Spanish chorizo, cut into quarters lengthwise1/2 c. roasted red peppers, chopped2 romaine hearts, leaves separatedDirectionsStep 1In large

ryan

Beet Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

HomeRecipesHomeRecipesOur recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love

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