Your choice of chopped seafood gives you options for some surfin’ fun on a bun!
Ingredients
-
1 1/2
cups chopped cooked seafood, such as crabmeat, shrimp or lobster -
1/2
cup mayonnaise or salad dressing -
1/4
teaspoon salt -
1/4
teaspoon pepper -
1
medium celery stalk, chopped (1/2 cup) -
1
small onion, chopped (1/4 cup) -
4
hot dog buns, split
Steps
-
1
Mix all ingredients except buns.
-
2
Fill buns with seafood mixture.
Tuna Salad Filling: Substitute 1 can (9 ounces) tuna, drained, for the seafood. Stir in 1 teaspoon lemon juice. Chicken Salad Filling: Substitute 1 1/2 cups chopped cooked chicken or turkey for the seafood.
Tips from the Betty Crocker Kitchens
-
tip 1
Sliced cantaloupe and a mixture of red and green grapes would be a quick choice to serve with these easy sandwiches.
-
tip 2
For a more elegant presentation, serve the seafood, tuna or chicken salad filling on tender, flaky croissants purchased from your favorite bakery or the freezer section of your grocery store.
Nutrition
375 Calories, 25 g Total Fat, 15 g Protein, 24 g Total Carbohydrate
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 375
- Calories from Fat
- 225
- Total Fat
- 25 g
- Cholesterol
- 80 mg
- Sodium
- 710 mg
- Potassium
- 280 mg
- Total Carbohydrate
- 24 g
- Protein
- 15 g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 12%
- 12%
Exchanges:
1 1/2 Starch; 1 1/2 Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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