Tag: high fiber

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Avocado & Summer Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients 2 avocados, halved and skin removed 1 lemon, juiced 3 Roma tomatoes, quartered, deseeded, finely diced 1/2 bunch shallots, finely sliced 1 Lebanese cucumber, halved lengthways, deseeded, finely diced ¼ cup basil leaves, roughly chopped 1 bunch rocket leaves, rinsed 1/2 cup baby black olives Dressing: 1 tablespoon Dijon mustard 1 tablespoon red wine

ryan

Easy Strawberry Spinach Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

When it comes lunchtime, I’m a salad-aholic.  There’s just something about combining crisp, fresh vegetables and fruits sprinkled with a little dressing.  Since I’m usually juggling my ready-for-a-nap 2 year old while quickly preparing lunch, I forego the photo shoot and just enjoy eating.  Well, I couldn’t pass up sharing this spinach strawberry salad.  It’s

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Detox Salad with Kale

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

It’s taken me 40 years to be able to actually locate and be brave enough to feel the ridiculously heavy cloak of shame I’ve carried on my small frame since I was young. I’ve read many books on shame, watched dozens of YouTube videos on it, listened to speec… Read More

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Avocado & Asparagus Green Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Using seasonal ingredients to make salads makes them taste better I think, and it’s especially true for this delicious Roasted Asparagus and Avocado Green Salad.  Asparagus is so fresh and crispin the spring as it’s the ultimate spring vegetable at its peak this month and in April.  Pair the fresh asparagus with butter lettuce, thinly

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Tomato Cucumber Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

April 20, 2016 By Cooking Mamas 2 Comments Tomato Cucumber Avocado Salad A light and refreshing summer salad, tossed with cilantro-lime dressing! Course: Salad Cuisine: Mexican Servings: 6 Ingredients 1 lb. roma tomatoes quartered, seeded & chopped 1 English cucumber cut in half & sliced 2 avocados diced 1/2 med. red onion thinly sliced 1/4

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Spicy Mango Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Spicy Mango Avocado Salad is a summer staple in my house, as it tastes good with just about everything. It’s fresh, vibrant, and full of texture and flavor, and I love it most of all as a side for BBQ meats or fish. You can even blend the leftovers into a dip! This salad is

ryan

Tropical Fruit Salad with Coconut

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

by Marcie // August 6, 2018 (updated 2/8/21) This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using our links. Please see my privacy policy for more details. This Tropical Fruit Salad is a refreshing blend of sweet tropical fruit, fresh lime juice

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Raw Carrot and Raisin Salad.

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This refreshing Raw Carrot and Raisin Salad is crisp, refreshing and has a wonderful sweetness! It makes a great light and refreshing side dish any day of the week. This is a go-to recipe when we are heading into springtime and are starting to crave brighter foods. The carrots from my garden have been stored

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Mango Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This ripe Mango Salad is everything right now. Fresh mango and refreshing cucumber combine forces with a spicy-sweet and tangy dressing for a taste you won’t soon forget. Crunchy, cool, hydrating and packed with nutrients, it’s the summer salad that – until now – I’ve only dreamed of. Table of Contents Why You Will Love

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Duck salad with mandarin and pomegranate

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Wheat-Free

Ingredients: 150 gram sugar snap peas 1 kilogram chinese barbecued duck 2 small mandarins (200g), segmented 1 red mignonette lettuce (280g), leaves separated 1/3 cup (60g) pomegranate pulp 3/4 cup (120g) roasted slivered almonds 1 clove garlic, crushed 1 teaspoon dijon mustard 2 tablespoon lemon juice 2 tablespoon olive oil

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