Tag: high fiber

ryan

Brazilian Hearts of Palm Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post may contain affiliate links. Hearts of Palm, the inner core of certain palm trees, shine in this Hearts of Palm Salad that features tomatoes, lime juice, and two kinds of onion. It’s insane how good this salad is. If you’ve never had hearts of palm before, now is the time to try it.

ryan

Barbecued cuttlefish, fennel and soppressata salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Farmhouse Chicken Chopped Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

This post is sponsored by the Florida Department of Citrus . OH ME OH MY! This Farmhouse Chicken Chopped Salad with romaine, cabbage, kale, carrots, grilled chicken breast, bacon, sunflower seeds and avocado tossed in a tangy orange honey mustard dressing is my jam. If you want to know what I’m craving lately it’s this

ryan

Winter Citrus Fruit Salad Recipe

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: ¼ cup maple syrup 1 tablespoon water 1, 3-inch piece of fresh ginger, minced 2 tablespoons fresh lime juice 2 medium-sized clementines 2 blood oranges 1 pink grapefruit 1 orange 2 pears 1 cup pomegranate seeds 2 tablespoons chopped mint

ryan

Lemon Herb Zucchini Noodle Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This page contains some affiliate links. Please review my disclosure policy. A light and refreshing salad recipe for Spring or Summer, this Lemon Herb Spiralized Zucchini Salad will become a seasonal classic. Full of fibre, and veggies and ready in 10 minutes or less! Why Use Zucchini Noodles? Zucchini Noodles have become a great low

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White Zucchini, Avocado and Cos Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

White Zucchini Obsession Day concluded with this refreshing summer salad that I had been dying to make ever since my last trip to Greece. Now don’t be scared but it involves boiled zucchinis that are served cold with lemon juice and olive oil. Boiled zucchinis can be revolting – I’ve tried many times with the

ryan

Eggplant and tomato salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 6 (360g) baby eggplants 1/4 cup (60ml) olive oil 1/2 teaspoon ground coriander 1/2 teaspoon cumin 1/2 teaspoon smoked paprika 1 (150g) tomato, halved, seeded, finely chopped 1 (100g) red onion, finely chopped 2 tablespoon (20g) seeded black olives, finely chopped 1 tablespoon finely chopped fresh flat-leaf parsley 2 teaspoon finely chopped fresh mint

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Avocado Lime Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Hiiiiii. How are you on this fine June day? Wait… fine June SUMMER day! It’s summer! Break out the tequila and bikinis and tiki torches. Throw a party and invite me! I’ll bring the margarita supplies. Since it’s summer, I really need you to do two things. Like… today. You really need to do these

ryan

Super Simple Summer Shrimp Salsa Salad

Celery-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1-½ pound Large Cooked Shrimp, Peeled, De-veined And Tails Removed 1 pound Peach And Mango Salsa (or Fruit Salsa Of Your Choice) 1 pint Grape Tomatoes 1 whole Cucumber, Peeled, Seeded And Diced 3 whole Avocados, Diced

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