Tag: high fiber

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Easy Berry Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This berry fruit salad is great for a snack or for breakfast. Ingredients: 8 oz of strawberries ( about 2 handfuls) 1 pint of raspberries 1 pint of blackberries 3 tablespoons of orange juice 2 tablespoons of honey Optional- chopped mint for garnish Instructions: ) Cut the ends of the strawberries and slice in half

ryan

Tropical Superfoods Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I developed the recipe for this Tropical Superfoods Salad in Kauai and simply had to share it! It is both vegan and paleo. To complete the meal add protein. Ingredients: 1 5 Oz Bag Organic Baby Greens 1 1/2 Cups Cucumbers (sliced) 1 Cup Sweet Maui Onions (thinly sliced) 1 Avocado (chopped) 2/3 Cup Macadamia

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Beet Pistachio Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

From time to time, all the stars align to produce the perfect meal; this infrequently coincides with a rare, beautiful Seattle night. We just don’t have many “perfect” evenings where a group of friends can sit on the deck in sleeveless tops and shorts, and enjoy a balmy night from early evening until well past

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The Anti-Cancer Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post was contributed by a community member. The views expressed here are the author’s own.Vegan, gluten-free and low fat, this light, energizing salad packs a powerhouse of nutrients and will have you bursting with energy. Nothing is wasted and EVERY ingredient is nutrient dense.  I also suggest finely processing kale stems into this salad

ryan

Avocado and Shallot Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 2 avocado, halved and* 1/2 cup shallot, chopped (about 3-4 shallot)* 2 tablespoon olive oil* 1 tablespoon red wine vinegar* 1/2 teaspoon dijon mustard* 1 tablespoon lemon juiceInstructions:Arrange avocados overlapping on a serving dish. Sprinkle with shallots down the center.In a small bowl, whisk together olive oil, red wine vinegar, mustard, and lemon juice.

ryan

Salad in a Glass (Juice)

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Recipes Beverages 1 Submitted by januarybride “A mildly sweet vegetable juice. Feel free to add salt and pepper to make it savory. SUPER healthy!!! Based on a Jack Lalanne recipe.” Download photo by LifeIsGood Ready In: 3mins Ingredients: 5 Yields: 2 cups Serves: 2 Advertisement ingredients 1⁄2 head romaine lettuce 1 tomatoes 2 celery ribs

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Paradise Found Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Home » This and Thatby Kathy Patalsky · updated: Sep 13, 2019 · published: Oct 6, 2009 · About 4 minutes to read this article. Leave a Comment Who says you can’t enjoy a few slices of paradise, even in the early days of fall? My Paradise Found Fruit Salad makes finding paradise pretty easy.

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Tasty Guacamole Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This easy recipe has all of the classic components of guacamole but it doesn’t require any mashing. It is a nutritious addition to any meal thanks to the healthy fats from the avocado. The salad makes a great accompaniment for tacos, fajitas, and burgers, or it can be enjoyed as an appetizer.  Tasty Guacamole Salad

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Winter Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:3 Fuyu persimmons, chopped (peel if not yet really ripe and squishy)2 tangerines, peeled, halved and sliced2 blood oranges, peeled, halved and sliced2 apples, cored and sliced thinly2 pears, cored and sliced thinly1 pomegranate, peel and connective membranes discarded2 tablespoons orange or lemon juiceInstructions:First cut the apples and pears and place them in a large

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French Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Prep Time 5 Minutes Cook Time 5 Minutes Difficulty Level Beginner, Easy French salads are eaten all over France as a starter, a main meal and even as part of your main course. French Salad is a mixture of foods, usually including vegetables and fruits, occasionally with a dressing or sauce,or sometime with the addition

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