Tag: high protein

ryan

Lemon Chicken Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

I usually don’t post recipes taken from cookbooks but once in a while I come across one that is so yummy, I feel like telling the whole world about it. I bought From simple to spectacular years ago when Jean-Georges Vogherichten was my ultimate favorite chef. Since then I have expanded my list of favorite

ryan

Caesar Chicken With Orzo

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

“Easy One-Skillet Meal from Betty Crocker Fresh & Delicious.” Ready In: 30mins Ingredients: 9 1 teaspoon vegetable oil 3 boneless skinless chicken breasts 1 1⁄2 cups chicken broth 3⁄4 cup water 3⁄4 cup uncooked orzo pasta or 3/4 cup rosamrina pasta 0.5 (1 lb) bag frozen broccoli or (1 lb) bag peas 1⁄2 medium red

ryan

Seafood Salad

Alcohol-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“This a great little recipe. becarefull, if you like it,you might eat it all!!!” Ready In: 10mins Ingredients: 6 2 green onions or 2 scallions 1⁄2 diced green bell pepper 1 diced celery, destrung 1 lb imitation crabmeat, flaked 1 -2 tablespoon mayonnaise 2 teaspoons lemon juice directions add the imitation crab meat.add pepper,scallion and

ryan

Angie Martinez’s Grilled Chicken With Pineapple Jalapeno Marinade

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients:4 boneless, skinless chicken breasts1/2 cup pineapple puree1 medium jalapeno, cut in half and seeded3 tbsp sugar1 tsp kosher salt3 tbsp chopped fresh cilantro1 tsp chopped garlic3 tbsp chopped onion2 sprigs fresh thymevegetable oil, for greasing pan or grill6 oz salad greens of choice

ryan

Chicken Parmesan – Low Fat

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

Ingredients:1 cup thick spaghetti sauce or tomato sauce2 tablespoons low-fat Italian salad dressing1 teaspoon italian seasoning mix1/2 cup grated low fat mozzarella4 boneless skinless chicken breasts1/2 cup breadcrumbs1/4 cup grated parmesan cheese

ryan

Easy Parmesan Garlic Chicken

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 (2/3 ounce) envelope Good Seasonings Italian salad dressing mix1/2 teaspoon garlic powder6 boneless skinless chicken breast halves1/2 cup grated parmesan cheese

ryan

Thai Roasted Chicken Breasts with Simple Salad

Alcohol-Free, Celery-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mustard-Free, Paleo, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Laura MossAdvertisement – Continue Reading BelowCHICKEN:2 1/2 lb. bone-in split chicken breasts, skin on (about 3)1/4 C green curry paste4 tsp. fresh lime juice1 tbsp. fish sauce1 sm thai chili, chopped (optional)1 scallion, chopped2 tsp. safflower oilSALAD:1 head butter or bibb lettuce, leaves torn1/2 C bean sprouts1/4 C fresh basil, torn1 scallion, chopped2 tsp. safflower

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