Ingredients:4 boneless, skinless chicken breasts1/2 cup pineapple puree1 medium jalapeno, cut in half and seeded3 tbsp sugar1 tsp kosher salt3 tbsp chopped fresh cilantro1 tsp chopped garlic3 tbsp chopped onion2 sprigs fresh thymevegetable oil, for greasing pan or grill6 oz salad greens of choice
Tag: high protein
Chicken Parmesan – Low Fat
Ingredients:1 cup thick spaghetti sauce or tomato sauce2 tablespoons low-fat Italian salad dressing1 teaspoon italian seasoning mix1/2 cup grated low fat mozzarella4 boneless skinless chicken breasts1/2 cup breadcrumbs1/4 cup grated parmesan cheese
Easy Parmesan Garlic Chicken
Ingredients:1 (2/3 ounce) envelope Good Seasonings Italian salad dressing mix1/2 teaspoon garlic powder6 boneless skinless chicken breast halves1/2 cup grated parmesan cheese
Broiled Tilapia with Tomato-Caper Salsa
Ingredients: 1 cup chopped tomato 1/4 cup chopped fresh flat-leaf parsley 1 tablespoon capers, drained 1 tablespoon white wine vinegar 1/2 teaspoon anchovy paste 2
Thai Roasted Chicken Breasts with Simple Salad
Laura MossAdvertisement – Continue Reading BelowCHICKEN:2 1/2 lb. bone-in split chicken breasts, skin on (about 3)1/4 C green curry paste4 tsp. fresh lime juice1 tbsp. fish sauce1 sm thai chili, chopped (optional)1 scallion, chopped2 tsp. safflower oilSALAD:1 head butter or bibb lettuce, leaves torn1/2 C bean sprouts1/4 C fresh basil, torn1 scallion, chopped2 tsp. safflower
Healthy Cranberry Chicken Salad
Ingredients: 4 skinless boneless chicken breasts ; baked or grilled 2 cans boneless white chicken ; if making dip 1/2 package sliced almonds 1/2 cup
Healthy Chicken Berry Salad with Peppadews
Ingredients: * 2 chicken breast * 1 tsp mixed herb * crushed mixed pepper * sea salt Instructions: Beetroot and Raspberry Dressing Read More
Vietnamese-style prawn salad
20m prep 01m cook 4 servings This no-cook prawn salad is the ultimate meal idea for time-poor entertainers. 245 calories per serve Allergens: Recipe may contain crustacean and fish. 12 Ingredients 3 Method Steps 12 Ingredients 1kg cooked Crystal Bay prawns, peeled, deveined 100g mixed salad leaves, washed, dried 1 large carrot, peeled, cut into thin
Tomato Asian Chicken Salad
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Prosciutto-wrapped chicken with peach salad
Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional
