Tag: Low-Carb

ryan

Oriental Cabbage Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“Adapted to serve 4 from South Beach Diet online. Phase 1. I add leftover chicken to leftover salad the next day for lunch.” Ready In: 15mins Ingredients: 5 1⁄2 small green cabbage 3 scallions, chopped 2 tablespoons dark sesame oil 2 tablespoons rice wine vinegar 2 tablespoons sesame seeds, toasted directions Combine cabbage, scallions, sesame

ryan

Beef and vegetable kebabs with capsicum and tomato sauce

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Spicy Ahi Poke Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

Ingredients: 1 pound ahi tuna, cut into 1/2-inch cubes 0.25 cup minced green onion 2 tablespoons ground roasted macadamia nuts 2 tablespoons chopped fresh cilantro, or more to taste 1 tablespoon fresh lime juice 2 teaspoons sesame oil, or more to taste 1 teaspoon minced fresh ginger 1 teaspoon red pepper flakes 1 teaspoon sriracha

ryan

Kale Caesar salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Meet the new queen of greens! Kale has become so trendy lately because of its strong nutritional values, while remaining very affordable and easily available. Restaurants are reaping the benefits of making kale salads (kale is cheap to buy) and selling them for 10-15$ in NYC! That’s the usual here though and I barely bat

ryan

Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Krab Salad

Alcohol-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: salt , to taste 1 small celery rib , chopped fine 2 tablespoons lemon juice , bottled or fresh (fresh is best) 1/2 cup Best Foods Mayonnaise 1 teaspoon dried dill weed 1 green onion , chopped fine, include green and white part pepper , to taste 12 ounces imitation crabmeat, pre-cooked, found in

ryan

10-Minute Tomato Basil Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 large tomato, cut into wedges 1 tablespoon chopped fresh basil 1 tablespoon extra-virgin olive oil 1.5 teaspoons red wine vinegar, or to taste 1 pinch salt and ground black pepper to taste

ryan

Chicken Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

“I got this yummy salad from our local newspaper” Ready In: 20mins Ingredients: 9 2 cups cubed cooked chicken 2 celery ribs, chopped 1⁄2 cup chopped green pepper 1⁄2 cup mayonnaise 1⁄3 cup slivered almonds 2 tablespoons chopped onions 2 teaspoons mustard 1⁄4 teaspoon salt 1⁄4 teaspoon pepper directions Mix everything together in a bowl.

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