Tag: low-sodium

ryan

Savory Salami Chopped Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

I love me a light, fresh, and healthy salad any day. Check out my jicama, fennel, and green apple slaw or watch our orange and honey steak salad video. But there are those moments when you want a salad to feel hearty and satisfying too, right? No? Is it just me? Anyways, you may have

ryan

Super Good Summer Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This summer fruit salad has been making its appearance on our breakfast and brunch table all season. We have been mixing some of the fruit up depending on what we have on hand, it could have blackberries, peaches, or cherries. No matter what you add this is a hit! It always has watermelon, pineapple, and

ryan

Lime Chicken-Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

A lovely summer salad! I made as directed but marinated both the chicken and the tomato/onion salad overnight, then cooked the chicken in the morning for lunch at the office. The avocado, onion, and tomato portion was spectacular – but I did feel like the chicken was missing a little something. Perhaps I didn’t have

ryan

Cucumber Tomato Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This cucumber tomato avocado salad is a riff on the cucumber tomato salad I grew up eating, born from my Eastern European roots where hearty, non-leafy salads were the norm. For this version, I jazzed it up with creamy avocado — because everything is better with avocado in my book — plus a splash of lemon

ryan

Instant Pot Beets Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

September 8, 2018 By Yang 17 Comments Instant Pot beets salad is one of the go-to salads in my house. It’s easy, fast and yummy. Store well in the fridge and taste even better the next day. This Instant Pot beets salad is paleo, whole 30 and vegan. Do you live in a house of

ryan

Healthy Cucumber Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Healthy Cucumber Salad offers a fresh, crisp, clean and flavorful dinner or lunch choice. Taste summer with every single bite. (Gluten-free, Vegetarian, Vegan) Ingredients: 2 large cucumbers, roughly skinned and cut 1/8 inch thick 1 small white onion, chopped 1/4 cup apple cider vinegar 1 Tablespoon olive oil 2 teaspoons dill Instructions: In a large

ryan

Moxie’s Walking on Sunshine Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

The little cutie here is Martha, the sweet lady I was blessed to have worked with for two years. Martha passed away on 12/3/08. Martha and I would ride endlessly during the holidays, and she would sing carols and laugh and just enjoy it so much. I know this holiday season, she will be with

ryan

Poke Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Fruit salad gets a fresh, fun makeover with this poke-style presentation (pronounced POH-keh). In Hawaiian, “poke” simply means “to slice or cut crosswise,” and traditionally, it refers to bowls filled with cubed fish, tofu, chicken, or veggies—usually dressed in a bold sauce and topped with extras for crunch and flavor. In this playful take, I

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Garden Fresh Vegetable Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Posted on July 19, 2025 Salads ✓ I’ve refined our editorial process over time and now focus exclusively on recipes developed through real cooking, testing, and hands-on experience. You can check our Editorial process . As the garden blooms come into full swing, I find myself craving simplicity that’s bursting with garden freshness. This salad

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