Healthy Orecchiette Pasta Salad with Basil, Olives and Tomatoes. The fresher ingredients, the better in this Pasta Salad. A fun salad to eat as a side for dinner, lunch or bring to a Summer cookout!Ingredients:500 grams orecchiette pasta (1 bag/1.1 pounds)1 heaping cup kalamata olives (375 ml can)2 large tomatoes1½ cups artichoke hearts, chopped (398…
Tag: tomatoes
Quinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes.
Ingredients:Ingredients (serves 2):1 cup quinoa1 avocado1 cup asparagus cut into few inch pieces1/2 cup sun dried tomatoes2 shallots1/2 teaspoon saltDressing:1/2 Juice of lemon2 tablespoons olive oil1 garlic clove minced1 teaspoon Italian herb seasoning1/2 teaspoon honey or agaveof saltInstructions:Rinse quinoa under cold running water for a minute or two to get rid of the bitter aftertaste.Transfer…
Heart Healthy Chicken Salad Stuffed Tomatoes
Ingredients:2 tablespoons nonfat plain yogurt2 tablespoons light mayonnaise1/3 cup chopped celery1/2 small onion, finely chopped (about 2 tablespoons)1 can (12.5 ounces)* Swanson® Premium White Chunk Chicken Breast in water4 medium tomatoes6 cups shredded lettuceInstructions:Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.Cut each tomato into wedges, cutting down to about 1/2 inch…
Heart Healthy Chicken Salad Stuffed Tomatoes
Ingredients:2 tablespoons plain, non-fat yogurt2 tablespoons light mayonnaise1/3 cup celery1/2 small onion1 12.5 ounce can of chicken4 medium tomatoes6 cups lettuce
Multicolor Salad with Wild Rocket and Dark Tiger Tomatoes
A healthy and delicious multicolor salad with wild rocket and tasty dark tiger tomatoes.Ingredients:2 big organic dark tiger tomatoes100g wild rocket2 cups multicolor pastaA can of small artichoke hearts3 teaspoons dried oregano6 tablespoons spanish extra virgin olive oil1 teaspoon old style dijon mustard4 tablespoons apple vinegar¼ teaspoon saltInstructions:Boil the pasta in salty water for 8-10mins…
Tomato-Peach Salad
This easy 5 minute summer salad recipe is a low cholesterol, heart-healthy choice. Peaches and tomatoes make for a fun combo sure to interest kids