Heart Healthy Chicken Salad Stuffed Tomatoes

Heart Healthy Chicken Salad Stuffed Tomatoes


  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons light mayonnaise
  • 1/3 cup chopped celery
  • 1/2 small onion, finely chopped (about 2 tablespoons)
  • 1 can (12.5 ounces)* Swanson® Premium White Chunk Chicken Breast in water
  • 4 medium tomatoes
  • 6 cups shredded lettuce


  1. Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
  2. Cut each tomato into wedges, cutting down to about 1/2 inch of the bottom, without cutting all the way through the tomato.
  3. Place 1 1/2 cups lettuce on each of 4 serving plates. Top with a tomato and spoon 1/2 cup of the chicken mixture into each tomato.

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