[youtube https://www.youtube.com/watch?v=w3oS0ATyM9s?cc_load_policy=1&w=580&h=385]
This recipe is simple and my own recipe for the vegan persons. I hope you guys enjoy the process on how to cook this recipe❤️
Benefits of Healthy Eating for adults
-May help you live longer
-Keeps skin, teeth, and eyes healthy
-Supports muscles
-Boosts immunity
-Strengthens bones
-Lowers risk of heart disease, type 2 diabetes, and some cancers
-Supports healthy pregnancies and breastfeeding
-Helps the digestive system function
-Helps achieve and maintain a healthy weight
Benefits of Healthy Eating for Children
-Keeps skin, teeth, and eyes healthy
-Supports muscles
-Helps achieve and maintain a healthy weight
-Strengthens bones
-Supports brain development
-Supports healthy growth
-Boosts immunity
-Helps the digestive system function
A friendly Reminder that
“A healthy outside starts from the inside”
From:Fatima
Submitted to: prof. Junald Jay Versano
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