Tomato Cucumber Kachumbar

Tomato Cucumber Kachumbar

recipe image

Kachumbar is an Indian-style salad that is served on top of curry. Fresh herbs and lemon add a tangy crunch that lightens even the most intense gravies.

Submitted by
Gina Milanese

Updated on February 12, 2025


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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup halved grape tomatoes

  • 1 cup diced cucumber

  • ½ cup chopped green onions

  • ½ cup chopped fresh cilantro

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon chopped fresh mint

  • salt and ground black pepper to taste

Directions

  1. Mix grape tomatoes, cucumber, green onions, cilantro, lemon juice, mint, salt, and pepper together in a large bowl.

Nutrition Facts (per serving)

20Calories
0gFat
5gCarbs
1gProtein
Nutrition Facts
Servings Per Recipe
4
Calories
20
% Daily Value *
Total Fat
0g
0%
Sodium
48mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Total Sugars
1g
Protein
1g
2%
Vitamin C
14mg
16%
Calcium
22mg
2%
Iron
1mg
3%
Potassium
208mg
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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