
-
Prep
15
min
-
Total
30
min
-
Servings
14
Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.
Ingredients
-
1
bag (16 oz ) coleslaw mix (shredded cabbage and carrots) -
1
can (11 oz) mandarin orange segments, drained -
2
medium green onions, chopped (2 tablespoons), if desired -
1
container (6 oz) Yoplait Original 99% Fat Free Key lime pie yogurt -
1/4
cup mayonnaise or salad dressing -
1
teaspoon grated lime peel -
1
tablespoon fresh lime juice -
1/4
cup whole cashews
Steps
-
1
In large bowl, mix coleslaw mix, mandarin oranges and onions.
-
2
In small bowl, mix yogurt, mayonnaise, lime peel and lime juice; gently fold into coleslaw mixture. Refrigerate at least 15 minutes but no longer than 4 hours to blend flavors.
-
3
Just before serving, sprinkle with cashews. Cover; refrigerate any remaining coleslaw.
Tips from the Betty Crocker Kitchens
-
tip 1
Honeydew melon, chopped cauliflower or sticks of jicama could also be added to this coleslaw, if you like.
Nutrition
70 Calories, 4 1/2g Total Fat, 1g Protein, 7g Total Carbohydrate, 5g Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 70
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1/2g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 40mg
- 2%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 5g
- Protein
- 1g
- Vitamin A
- 35%
- 35%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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