Author: ryan

ryan

Orange Arugula Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

April 24, 2009 26 Comments This delicious salad is full of a variety of flavors.  The arugula is a buttery, bitter green and the oranges are sweet, sour and tangy.  Spiking dinner salads with fruit is a great trick when it comes to getting children enthused about eating their greens.  Works pretty well on green-phobic

ryan

Tomato & Fennel Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Whisk oil, vinegar, salt and pepper in a large bowl until combined. Add tomatoes, fennel, parsley and pine nuts; toss to coat. Tips Tip: Toast pine nuts in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

ryan

Lemony Asparagus Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Vegetarian, Wheat-Free

Lemony Asparagus Salad Delicious, raw asparagus feels extra fresh in this tart salad. The asparagus is shaved into thin ribbons. Serve immediately or let the salad marinate several hours to blend flavors. 1/3 cup finely chopped shallots 1/4 cup lemon juice 1 teaspoon dijon mustard 1 teaspoon honey 1 pound asparagus 2 tablespoon finely chopped

ryan

Leafy Green Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients 2 cups torn romaine lettuce 2 cups fresh baby spinach ½ cup thinly sliced red onion ½ cup thinly sliced fresh mushrooms 3 tablespoons balsamic vinegar 1 tablespoon olive oil Directions In a salad bowl toss together romaine lettuce, baby spinach, red onion and mushrooms. In a screw-top jar combine balsamic vinegar and olive

ryan

Spicy Egg Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Sriracha Avocado Egg Salad Sandwich This recipe turns your average egg salad into something special. The avocado makes it extra creamy, and the sriracha adds some zip. The recipe requires hard-boiled eggs, read our guide on how to prepare them perfectly every time.To watch a video on how to make this sriracha avocado egg salad

ryan

Sliced Fennel Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Healthy Recipes Healthy Ingredient Recipes Healthy Vegetable Recipes Find healthy, delicious fennel recipes, from the food and nutrition experts at EatingWell. Sheet-Pan Sausage & Peppers 30 mins One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous 40 mins Tomato & Fennel Salad 10 mins Arugula & Fennel Salad with Lemon Vinaigrette 20 mins What Is Fennel

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