Category: Mediterranean

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Heirloom Tomato Salad with Fried Capers

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

What Is Lemon-Caper Sauce? Capers, with their pungent, bright, acidic and salty notes, add big flavor from a small package. Capers can be combined with creamy ingredients like mayonnaise or sour cream to carry their flavor. They pair well with acidic ingredients, especially lemon, adding citrus notes to the additional acid the lemon provides. In

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Simple Heart Of Palm & Tomato Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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5-Minute Radicchio and Watercress Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Why It Works No frills and no extra work for this simple salad. This quick and easy salad of hearty, peppery greens is the perfect side dish for a weeknight supper. 4 ounces radicchio (about 1/2 medium head; 225g), cored, leaves torn into bite-size pieces 1/2 bunch watercress or arugula (about 2 ounces; 55g) 2

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Moroccan Carrot And Date Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

HomeRecipesHomeRecipesOur recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love

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Simple Kale Avocado Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo: jkwerner2 on Flickr Jared Levan•Updated: June 8, 2015 8:39 pm EST Raw kale can be touch and go for those of you who don’t really like the slightly bitter and pungent taste of dark greens. With a little bit of help — in this case from the mighty avocado — you can transform kale

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Escarole Salad With Apples And Pecans

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Escarole has a slight, pleasant bitterness balanced by a sweetness. Use it in place of spinach, like in this salad. Ingredients 1 tablespoon olive oil 1 tablespoon white-wine vinegar 2 teaspoons Dijon mustard Coarse salt and ground pepper 1 head escarole (1 pound), cored, trimmed, and torn into bite-size pieces 1 apple, halved, cored, and

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Chilean Tomato-And-Onion Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Believe it or not, there are actually more than 100 varieties of cucumbers! You’re only likely to find a small fraction of them at the grocery store or farmers market, but it’s worth noting that, generally speaking, there are two main categories: slicing and pickling. As you may guess from the names, slicing cucumbers are

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Fennel, Watercress & Pine Nut Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

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Arugula, Mushroom And Walnut Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Vegan, Vegetarian, Wheat-Free

When was the last time you were excited by a green salad? If it’s been a while, check out our guide for tips on making salad interesting. We love to add fresh fruit, tangy cheese, roasted veggies and simple vinaigrettes to leafy greens for salads that pack a punch. This chopped salad is mixed with toasted

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Green Bean And Peach Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:½ cup olive oil1 medium yellow onion, thinly sliced1 lb. firm-ripe yellow peaches, sliced1 tbsp. finely chopped oregano2 tbsp. white balsamic vinegarKosher salt and freshly ground black pepper, to taste2 lb. green beans, trimmed

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